A broken toe is a very painful ordeal to go through, and requires immediate medical attention. If a person fails to get the proper treatment, it can lead to many serious complications and issues in the future. Resorting the correct remedy is very important in the healing process, and if administered properly and with due care, you can make a rapid recovery and be back to your best in no time.
The treatment that you choose obviously depends on the severity of the injury and the intensity of the pain that you experience, and the best possible solution, in most cases, is to visit a doctor. He will carry out accurate diagnosis, and suggest the best possible remedy for you.
Causes and Symptoms
Broken toes are usually caused when some extreme force collides against it. In most cases, it turns out to be a stress fracture as a result of the toe stubbing against an extremely hard object. In some cases, if a heavy object is dropped on the toe, it also results in its breaking. Many athletes also routinely suffer from this condition.
The appearance of the broken toe is easy to identify, and the degree of pain that accompanies this appearance makes this condition very hard to miss. It is normal for the affected toe to look deformed and bent in shape, and coupled with a great amount of bruising and swelling, it adds to the look of something being inherently wrong with the toe. Simply bending it generates a great deal of pain, and leads to a crippling and numbing feeling running up the entire leg.
Minimize Physical Activity
No matter what form of treatment the doctor recommends, it is likely that you will have to live with the pain for a few weeks. Every time you walk, there will be some degree of strain on the toe, and as a result, the pain will be unavoidable. The best solution for you to avoid this pain is to reduce the amount of physical activity you carry out to a bare minimum. Your toe will need a lot of rest and a fair amount of time to recuperate, and any stress that you put on the toe will only aggravate the injury further.
Get someone to take care of you, and try to avoid getting up and moving around as much as possible. The bone needs some time to be reset back into its original place, and the longer this process takes, the more pain you will have to endure. Put all your plans on hold, and just take it easy for a couple of weeks. This period of rest will help you make a complete recovery.
Visiting a Doctor
Administering treatment at home all by yourself is not a very good idea. Immediately visiting a doctor is highly recommended, as he can then take some corrective measures. He would first take an X-ray of the toe in order to assess the damage, and then he would tell you what needs to be done. In extreme cases, he will set the bone right physically, and then place it in a cast or in a similar apparatus that is meant for correcting its position.
Once you have reached home, you are obviously expected to maintain a few days or weeks of rest. Along with this, it helps if you keep your foot at an elevated level at all times. Also, placing your foot in an ice bucket greatly helps the healing process. But before you do this, you must ensure that there are no huge pieces of ice in the bucket that will collide against your toe and cause more pain.
As time progresses and the recovery period passes by, you will need to make a few more visits to the doctor so that he can reassess your situation and suggest suitable measures that you can take. You must also make it a point to wear the right kind of footwear so that there are no relapses of the injury.
On an average, a person takes around 5 weeks to recover from this condition. This is the time taken if proper measures are taken and any kind of stress is not allowed to fall on the toe. Whatever form of treatment that you have received, be it surgery, splinting, buddy taping, or just a period of bed rest, you need to be patient and wait for the desired effect. Rushing the recovery process will only be harmful in the long run.