No matter where you stand on keto, these tasty yet simple recipes will keep you on track with your goals. Low in carbs and packed with healthful fats – what could be easier!?
This dish offers a keto-friendly alternative to classic chicken cordon bleu. To stay within keto guidelines, be sure to opt for deli ham that contains no net carbs per slice instead of sugar-glazed varieties which contain excess sugars.
Chicken Pesto Bites
These tasty chicken pesto bites make an impressive appetizer at any party or family meal, or can even be prepared ahead of time and frozen for quick meals when time is tight. Their combination of cheese-melting mozzarella and flavorful basil pesto really elevates the dish; store bought varieties can also work just as well, though making your own from fresh herbs and spices whenever possible is always preferred.
Homemade pesto is not only more flavorful than store-bought versions but you will save money too. If your child has tree nut allergies, try switching out pine nuts with sunflower seeds which are less costly and just as delicious. Furthermore, the recipe can easily be tailored if you would rather create dairy-free version using something like tahini in place of parmesan as part of the pesto sauce recipe.
To prepare this simple dish, first boil a boneless skinless chicken breast over medium heat in a pot for approximately 10 minutes until its center has turned white and poking the chicken produces no pink coloration. Drain well and set aside.
Simply switch out the chicken for another protein like beef, lamb or pork; add vegetables like squash, zucchini and peppers for more texture and flavor; or switch out basil for another herb like rosemary or oregano!
Creamy, cheesey, and packed with flavour, this delicious sauce is ideal for pasta. Not as heavy than its Alfredo counterpart, with additional Parmesan cheese giving an extra tart flair to the flavor profile.
This dish is an ideal way to bring kids together in the kitchen and makes an ideal finger food option for parties or school events. Easy and filling, making this one surefire hit!
This flavorful tomato and pesto soup pairs perfectly with chicken or other types of meat, whether hot or cold. Plus, it is an excellent way to utilize tomatoes that may otherwise go to waste!
Keto Garlic Chicken Bites
The keto diet involves restricting carbohydrates and sugars. Although at first it may seem challenging, once you adjust to it it becomes simpler – these delicious keto recipes make sticking to it even when craving certain dishes like lasagna or pizza!
If you’re in the mood for something satisfyingly savory, why not give these crispy pan-fried chicken bites coated in tangy garlic butter sauce a try? With just 15 minutes needed for assembly and service time it makes an ideal solution for busy weeknights; serve over cauliflower rice or with vegetables such as broccoli or asparagus as an enjoyable low carb dinner your entire family will savor!
This delicious keto dinner recipe is packed with protein and vegetables to keep you energized throughout your day. Plus, it’s simple enough that even newcomers to keto can easily create it and impress their friends who follow a similar lifestyle!
Doing something extra with herbs can elevate a dish to new levels. This simple recipe requires only minimal ingredients but delivers lots of flavor!
These creamy chicken bites are packed with mushrooms, spinach, and cheese for a delectable combination of flavors that you can serve over zoodles or pasta for an easy and flavorful dinner!
Another delicious keto dinner option is tandoori chicken! This easy and flavorful keto dinner makes a tasty change from traditional tandoori, which typically is served with basmati rice and naan (both classic keto no-nos). Instead, this version uses cauliflower rice to keep carbs down while still being satisfyingly tasty!
If you prefer something milder in terms of spice, try swapping out red pepper flakes for rosemary or thyme for an alternative sauce option – this simple dinner will surely become part of your weekly rotation of keto dinners!
For a fast and tasty keto meal that comes together quickly, this dish is an ideal option. Only three ingredients are required and it’s easy to master this simple yet flavorful dish.
Keto Broccoli and Spinach Bites
If you love garlic and chicken, make this irresistibly flavorful dish featuring roasted chicken breasts with spinach and broccoli – made in one pan – sure to please both your appetite and protein needs! Perfect as an impressive appetizer when entertaining guests looking for flavorful hearty meals!
This creamy soup is the ideal comfort food. Made with delicious ingredients like ham and broccoli florets in a rich, creamy broth containing full-fat cheddar cheese, not only is this tasty but it’s naturally low carb and gluten free making it suitable for those following the keto diet.
These delectable bites make an ideal keto snack when on the move and need something quick and convenient. Easy to prepare with readily available ingredients (chia seeds and cauliflower rice provide additional nutrition), they’re packed full of protein and healthy fats to keep you satisfied throughout your day!
This healthy dip is the ideal treat for those on a ketogenic diet who require quick and convenient snacks that are high in fat and low in carbs, while providing essential hydration via potassium intake. When choosing your nut butter for this recipe, be sure to choose 100% natural varieties without added sugars!
Keto egg muffins are an enjoyable and straightforward way to incorporate eggs into any daily breakfast or brunch meal plan, and make an excellent source of protein with few carbs – perfect for anyone following the ketogenic diet!
An easy and healthy snack to help lift your spirits is sugar-free beef jerky or turkey wrapped around some guacamole – just be mindful of portion control as too many carbohydrates can throw your ketosis off track. Berries are another keto-friendly treat, although too much consumption could affect blood sugar levels negatively.
Keto Stuffed Jalapeno Fat Bombs
Starting on your journey toward ketosis requires keeping your carb count as low as possible and replacing it with healthier options like these easy keto healthy recipes. We’ve got breakfast favorites like crustless quiche and keto pancakes as well as snacks such as chicken skillets and soups in this collection of meals; plus dinners the whole family will love like our cauliflower crust pizza or Mediterranean chicken skewers marinated with Mediterranean flavors – not forgetting our decadent desserts which will satisfy those sweet tooth cravings!
If you’re still craving sweet treats, this low carb chocolate cake should definitely make an appearance on your table. Made with cream cheese and heavy whipping cream, its rich chocolate frosting and crunchy peanuts ensure everyone will love this decadent treat!
Classic recipes like this one are always reliable, making this recipe one that should be on everyone’s repertoire. Easy and delicious, it makes for the perfect weeknight meal or quick comfort food fix on demand.
This tasty crock pot recipe makes two full meals that are both low-carb and healthy! With all the flavor of traditional lasagna but none of its carbohydrates!
These shrimp remoulade tacos offer a healthy take on an old favorite, packed with delicious flavor and served in lettuce wraps or over salad.
When it comes to fast and delicious keto recipes, this one stands out. Packed full of flavor, you can have this dish ready in under 20 minutes!