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Easy Diabetic Desserts

Easy Diabetic Desserts

A few years back life was much more difficult for diabetics in regards to eating food, especially sweet desserts. However, nowadays due to the production of sugar substitutes, there are many easy diabetic desserts, which are as tasty as the original and give you a reason to smile about :)
HealthHearty Staff
It is common knowledge that diabetes is a disturbance in the blood sugar level, and people suffering from it are often told to cut down on sweets and calories. We all love eating food and are aware of the diabetic diet as well. However, when it comes to desserts, we can't control ourselves, right? We have innumerable healthy yet yummy recipes which diabetics can eat without worrying too much. I am sure you all are aware of the "sugar free" fad that's going on. Diabetic people can always opt for sugar free ice creams or sugar free chocolate chip cookies recipes and enjoy the desserts as well.

Chocolate Mousse
Ingredients:
  • Strawberries, 3 cups (sliced)
  • Chocolate, 3 ounces (non sweetened)
  • Milk, 1 cup (low-fat)
  • Splenda, ½ cup
  • Cream, ½ cup (heavy)
  • Grand Marnier, 2 tablespoons
  • Cornstarch, 1 teaspoon
  • Any egg substitute
Procedure:
  1. Mix Splenda, cornstarch, cream, egg substitute, and Grand Marnier in a bowl.
  2. Heat the chocolate and milk in a saucepan on a medium flame until the chocolate melts completely.
  3. Add the cream mixture into the saucepan and stir it until the mixture begins to thicken.
  4. Remove from the flame and then blend it properly to get the proper texture.
  5. Pour it in another bowl and refrigerate for 2-3 hrs.
  6. Whip the mixture with cream and you can serve the mousse with strawberry toppings. Your dessert is ready!
Apple Pecan Upside Down Cake
Ingredients:
  • Apples, 3 (thinly sliced)
  • Flour, 1 cup
  • Pecans, ½ cup(toasted)
  • Brown sugar, ½ cup
  • Butter, ¼ cup
  • Granulated sugar or sugar substitute, ¼ cup
  • Eggs, 2
  • Cinnamon, 2 teaspoons
  • Baking powder, 1 teaspoon
  • Vanilla, 1 teaspoon
Procedure:
  1. Foil a baking pan and spray nonstick cooking spray onto it. Mix flour, cinnamon, baking powder, and salt in a bowl.
  2. Beat butter in a bowl with brown sugar and granulated sugar with the help of a blender. Add egg white and vanilla and continue beating. Now add the flour mixture in it. Mix properly.
  3. Add the sliced apples in the baking pan and add the above mixture onto them and spread evenly.
  4. Bake for 25-30 minutes. Cool the pan and invert onto a serving plate. Remove the foil carefully.
  5. Serve it warm with sliced apple pieces.
Crispy Oatmeal Cookies
Ingredients:
  • Flour, 1 cup
  • Quick roll oats, 1cup
  • Butter, ½ cup
  • Brown sugar, ½ cup
  • Warm water, ¼ cup
  • Cinnamon, 1 teaspoon
  • Baking soda, ½ teaspoon
Procedure:
  1. Beat the butter, sugar, and water together. Add flour to it, slowly.
  2. Mix all the dry ingredients together and add to the above mixture. Keep on adding flour simultaneously.
  3. Stir until the dough is stiff enough.
  4. Divide the dough in 3 parts and roll each one and cut it into pieces.
  5. Place the cookies on the oil greased butter sheet and bake at 350 degree F for about 10 minutes.
  6. You can bake them until they are golden brown.
Diabetics Fudge
Ingredients:
  • Milk, 1 cup (low-fat)
  • Bread crumbs, ½ cup
  • Liquid sweetener, ½ cup
  • Nuts, ¼ cup
  • Cocoa, 3 tablespoons
  • Vanilla, 1 teaspoon
Procedure:
  1. Add milk and cocoa powder in a saucepan. Beat properly. Add sweetener and salt and bring it to boil.
  2. Mix the rest of the ingredients in it and cool the mixture.
  3. Make balls and roll them in the bread crumbs and serve.
... and the list goes on and on. Diabetic desserts are too many to count, but the ones above are the most popular and healthiest. Also, sugar free recipes will turn out to be very useful so go through them as well. So, what are you waiting for? Make them today and enjoy nice easy diabetic desserts after your dinner! You can just go for a simple fruit salad, nothing can beat this! Eat healthy!