Contrary to most keto bread recipes, this one doesn’t use artificial preservatives like calcium propionate and sorbic acid as artificial preservatives – instead using calcium propionate and sorbic acid instead. Furthermore, freezing your bread may extend its shelf life even further.
This healthy life bread keto option is an ideal choice for anyone on the keto diet, boasting an ideal combination of proteins, fats and fiber with just 1 net carb per slice.
1. It is gluten-free
Gluten-free bread can be an ideal replacement for regular bread if you suffer from celiac disease or another medical condition that prohibits them from consuming gluten. Furthermore, keto diet followers can use gluten-free bread as part of their meal plan, as its lower carbs content allows more room for healthy fat consumption.
At home, this bread can be made using ingredients such as nut flours, coconut flour and psyllium husk powder. Eggs, apple cider vinegar and boiling water will also be necessary. Once mixed together, combine with wet ones until dough-like texture forms; bake loaf pan for 40-50 minutes to complete baking process.
Keto bread has quickly become a favorite among those on a gluten-free diet, made of low-carb ingredients that typically do not contain gluten such as almond and coconut flour. Not only is keto bread popular among those following such an eating plan but its availability makes it accessible. Stores and online retailers alike often carry this bread product.
Gluten-free bread offers numerous health advantages, from improved digestive health and weight loss, to reduced calories and inflammation reduction for those sensitive to gluten. Furthermore, its consumption can help balance gut bacteria populations and regulate bowel movements for improved overall wellness as well as helping ward off diseases like diabetes and obesity. Therefore it’s essential that you select an appropriate bread according to your own individual requirements – make sure the ingredients match up prior to purchasing!
2. It is low in carbs
Those on the keto diet should aim to find bread that is low in carbs, as this will help your blood sugar and insulin levels remain within normal levels, keeping you in ketosis longer. Most such breads are also gluten-free if they need to accommodate allergies or intolerances.
Healthy Life Keto Bread is an ideal option for anyone on a low-carb diet, as each slice has zero net carbs per slice and provides ample amounts of protein, fat and fiber that supports digestive health. Furthermore, this bread does not contain trans fats, saturated fats or added sugar; you can find it online at Kroger, Albertson’s or Walmart stores.
Lewis Bake Shop also offers the Healthy Life Low Carb Bread as another good alternative. While it is more costly than similar offerings, its carbohydrates and sodium levels are significantly reduced while boasting high levels of protein content and made using bioengineered ingredients – all qualities which contribute to making this bread an exceptional value option.
This versatile bread is a fantastic alternative to regular sandwich bread, perfect for breakfast sandwiches, burgers or simply toasting with butter. With its light texture and soft crumb, it makes the ideal base for any meal – plus no artificial preservatives and dairy free ingredients mean it can be found at many grocery stores including Walmart and Target!
The Healthy Life Keto Bread can also be found at some Costco locations and has zero net carbs per serving, is vegan- and gluten-free – tasting just like its counterpart from Walmart and Sprouts Farmers Market!
Thin Slim Foods’ bread offers zero net carbs and 7g of protein per slice – ideal for making sandwiches or grilled cheese! Additionally, it comes in honey, everything, cinnamon and rye flavors, making this an easy addition to your meals! Available on Amazon or Julian Bakery.
3. It is high in protein
While protein intake on your keto diet is key, so is keeping carbs under control. Thankfully, there are many types of bread options that contain both high protein and low carb counts; you can find them both at grocery stores and online. From white wheat or cinnamon raisin bread – there’s sure to be one perfect for you.
Lewis Healthy Life Keto Bread is an excellent low-carb option, boasting zero net carbohydrates sweetened with allulose. Furthermore, this gluten-free and dairy-free option uses 100% Paleo ingredients while still being deliciously satisfying – plus its great ratio of fat-to-dietary-fiber ratio ensures only 30 calories are needed per slice!
Sola Sweets Sandwich Bread is another delicious option made with rye flour that has only 3 net carbs per slice and can be found at Target. Carbonaut bread comes in white or seeded varieties and offers only 2 net carbs per serving; plus it’s preservative-free, gluten-free and dairy-free! Finally, Amazon provides Carbonaut bread as yet another way of purchasing preservative-free alternatives with lower net carb count per slice – available right from their virtual shelves!
KetoThin bread, also available on Amazon and Walmart, boasts an exceptionally low net carb count and has been heralded as being similar to real bread in terms of texture. Furthermore, this bread boasts low calories per slice while being deliciously satisfying when enjoyed.
4. It is low in fat
Healthy Life Bread Keto is a heart-healthy bread made with high-quality eggs and wheat proteins as well as natural sweeteners like Steviol Glycoside that do not raise blood sugar levels and are low in sodium levels. It features zero net carbs per serving with no trans or saturated fat and zero net carbs. Plus it boasts zero net carbs! Furthermore it also boasts ample dietary fiber and protein while being extremely low in sodium levels!
Healthy Life Bread Keto’s low-fat content makes it a suitable option for anyone on a diet restricting fat consumption, and also allows it to fit more easily into a calorie-restricted diet plan. Furthermore, its protein-rich composition ensures muscle repair.
However, it must be pointed out that this bread does contain some potentially unhealthy ingredients, including soybean and cottonseed oils prone to oxidation that could potentially cause inflammation in the body and increase cholesterol levels in blood.
Bread has an acceptable shelf life and should be stored in a cool and dry location. For optimal freshness, calcium propionate and sorbic acid should be added for preservation; frozen products can extend this shelf life further, but before doing so it is important to read their labels thoroughly.