Itchy sensation in the eyes is a common eye problem that many people experience at some point of time in their life. In most cases, itching is caused due to eye infections and allergic reactions. Allergies can be resulted due to environment pollutants (dust, molds, pollen, pet dander, etc.) and cosmetics. As women use eye makeup more often, they are at a higher risk of developing allergy related itchy eyes than men. It may also be manifested as a symptom of dry eyes, conjunctivitis (pink eye), and other eye problems.
Symptoms Related to Itchy Eyes
Some of the common symptoms that are associated with itchy eyes include excessive tear production (watery eyes), redness, and puffiness of the eyes. Occasionally, patients of common cold complain of itching in the eyes. In some individuals, eye medications, like antibiotic drops, can lead to irritation in the eyes. Based on the underlying cause and sensitivity of the patient, itchy eye treatment options may vary from one person to another. But, self administration of eye medications is strictly not recommended. After all, our eyes are very sensitive and even a mild medicine may lead to complications.
So, you are tired of the itchy eyes at night and want to go for a treatment at any cost. Indeed, it is so frustrating and some people even have trouble in sleeping because of dry and itchy eyes. However, before opting for therapeutic treatment, you can follow certain self-care tips at home. In most cases, positive responses have been observed after practicing effective remedies. The challenge is to identify what causes the eye symptoms. For getting relief from this annoying condition, you can consider practicing the following remedies and personal care guidelines.
Understand the Cause
At any point of time, the best treatment is to find out the causes of itchy eyes and prevent them. If you are hypersensitive to particular cosmetics and eye medications, do not use them. The logic is to avoid the triggering factors for eye irritation. Similarly, if pink eye or other eye problem is causing itchy eyes, follow the safety measures to prevent them.
Do Not Rub Itchy Eyes
With itchy eyes, we feel an intense urge to rub them. But the fact is, the more you rub, the higher is the production of histamine, which in turn worsens the symptoms. Rubbing the eyes may also lead to complications such as puffy eyes and trauma in the eyelid and eye surface. When you feel like rubbing itchy eyes, apply cold compresses or wash your eyes with clean water.
Apply Cold Compresses
The most effective remedy is applying cold compresses. For this purpose, you can use a washrag (or soft cloth) and sterile cool water. First of all, lie down comfortably with your back, dip the washrag in cold water, and place it over the affected eyes. As soon as the washrag warms up, dip it again in cold water and place over the eyes. Repeating the procedure for 3 - 4 times a day will help in relieving eye itchiness.
Use Eye Pack
Eye packs are often prescribed for persistent problem and/or recurrent onset of itchy eyes. In order to get rid of itchy eyes problem, you can use eye pack of a reliable brand. Store it in the refrigerator and use whenever you feel like scratching your eyes. Since eyes are very sensitive to any substances, make sure you follow the instructions carefully, while applying such products.
Wear Wraparound Sunglasses
In case, you are extremely sensitive to dust, mold, pollens, and pet dander, it is advisable to wear wraparound sunglasses, particularly when you are cleaning the house. Also, make sure that you drive with the windows closed. By doing so, your eyes will be protected from getting exposed to environmental allergens.
If allergies of the eyes are the sole cause for causing itchiness, the specialist may recommend specific dosage of antihistamines and eye drops. The former medication helps in combating the immune responses and minimizing histamine production, which are responsible for causing itching symptoms in the eyes.
Last but not the least, proper eye care, managing stress, and getting adequate sleep aid in getting rid of itchy eyes. If the eye condition does not improve after following the above remedies, then you should get them checked by a qualified eye specialist.