Maintaining a healthy lifestyle doesn’t have to mean giving up delicious desserts; with some simple ingredient swaps and modifications, the keto diet allows you to satisfy your sweet tooth while staying on track with its strict guidelines.
Regular cheesecake is packed with sugar and flour, which make it unsuitable for keto eating. But Wholesome Yum’s recipe uses almond flour mixed with monk fruit extract and allulose blend to create a keto-friendly cheesecake containing only 5 net grams per slice!
No-Bake Creamy Keto Pudding
If you’re in search of an easy and quick way to satisfy a sweet craving without creating an elaborate dessert, look no further! This sugar free chocolate pudding is the ideal quick fix that won’t require hours in the kitchen! Packed full of rich dark chocolate goodness and featuring keto friendly ingredients like coconut milk powder. In fact, all it requires is heating up some ingredients; making this an excellent meal prep addition that can also serve as snack or dessert throughout the week!
Keto vanilla pudding is an easy and quick low carb dessert option that’s sure to please those who adore classics. Creamy with just the right hint of vanilla flavor, it makes an elegant pairing with fresh raspberries – plus, it only takes minutes for two people!
Many keto-friendly dessert recipes utilize high-fat ingredients like cream cheese or coconut oil to keep their shape when chilled, adding creamy texture. Furthermore, various powdered or granular sweeteners designed specifically for keto diets are often employed to add sweetness without carbohydrates.
Add crunch and texture to your keto desserts by topping with crunchy toppings like shredded coconut, almond slices or cocoa powder for added crunch and a burst of flavor! Or top your treat off with some creamy whipped cream for an irresistibly delicious finish.
Attractively decorate no-bake desserts using molds adds another fun element. Choose your mold according to its complexity or simplicity – even use silicone baking pans and mini loaf pans as unique shapes!
Keto Chocolate Cheesecake Mug Cake
Choosing the appropriate flour and sweetener are key to this recipe’s success: Wholesome Yum blanched almond flour has a fine consistency for an airy and delicate crumb, while Besti Monk Fruit Sweetener features allulose to keep this low carb dessert super-moist! Erythritol or other sugar-free sweeteners could also work, just be sure to measure out accordingly and follow your recipe closely!
Make this delicious mug cake with or without toppings – but adding one is highly recommended! It is the ideal way to satisfy chocolate cravings while staying on track with keto diet plans. Add extra rich, fruity, nutty or minty toppings for an added twist!
This mug cake’s cheesecake component is created with cream cheese combined with sweetener and butter, then enhanced by melting chocolate for an irresistibly delicious flavor and texture. Finally, for extra decadence and creaminess, more chocolate is drizzled on top along with some whipped cream – providing an irresistibly creamy treat!
This quick and simple recipe takes only minutes to make! Refrigerate it or microwave it quickly for a delicious quick snack!
Make this recipe your own by increasing the quantities and pouring them into an already greased baking dish.
When craving chocolatey dessert, keep this easy recipe handy to satisfy that sweet craving! Not only is it keto and gluten-free, but you can even add fruity or nutty elements such as chopped strawberries or macadamia nuts into the batter for extra fruitiness or crunchiness! For something even richer try topping off this masterpiece with dark chocolate chips or chopped peppermints for even more decadence!
Keto Peanut Butter Cup Cheesecake Bites
If you’re craving chocolate peanut butter but don’t feel like turning on the oven, give this keto-friendly fat bomb recipe a try. Enjoy sweet crunch of toasty pecans along with creamy cheesecake base and sugar-free dark chocolate topping – an ideal treat for on-the-go keto dieters!
Delicious dessert is easy and requires just three ingredients to create! Simply mix cream cheese, nut butter, and your preferred sweetener together until well mixed, before shaping the mixture into tablespoon-sized balls and chilling in the refrigerator until firm. For an extra indulgent treat you could roll these cheesecake bites in melted chocolate!
Pumpkin pie is an autumn classic that can easily fit into a keto diet as long as its crust and filling are made with low-carb ingredients. Linda Nofsinger shares this delicious pumpkin pie recipe made from low-carb almond flour and powdered erythritol powder combined with egg substitute to craft this delectable treat without breaking your keto diet!
These cookies are a classic keto diet-approved treat and make the perfect afternoon treat. Made from low-carb ingredients like erythritol and stevia, this treat can be served alongside coffee or tea for an afternoon treat or dessert snack.
Reese’s peanut butter cups are one of the most beloved keto diet treats, yet even one can can set off a keto diet! Unfortunately, due to its 63g of net carbs per candy piece alone. Wholesome Yum offers an alternative with only 2 g of net carbs per serving!
Mug cakes are one of the easiest and fastest keto desserts to make. In just minutes, they can be ready for serving – usually as single portions. This blueberry cheesecake mug cake recipe features an extra-delectable buttery shortbread crust for maximum flavor!
Keto Fudge Squares
One of the hardest parts about starting the keto diet is giving up sweet treats like chocolate – something many find difficult when starting on their low-carb journey! But this Keto Fudge recipe shows you can still indulge in decadent chocolatey treats while keeping carbs under control! These rich and creamy squares contain just 0.6g net carbs per piece!
To create this delicious treat, all that’s required to create it is sugar-free chocolate and some basic ingredients. While any type of sugar-free bar should work fine, I would advise choosing one made of 100% cacao for optimal health benefits!
As well as coconut oil or butter, liquid fat is necessary for creating delicious keto fudge. I prefer using stevia drops but other powdered keto sweeteners may work just as well – granulated sweeteners may leave behind an undesirable gritty texture in your fudge!
Once all the ingredients are assembled, simply combine them to form a smooth chocolate mixture. Be sure to heat this over a low temperature while continuously stirring it – white chocolate can be very delicate so take steps to ensure that it does not burn during this process.
Once the fudge has set, pour it into an unlined pan and decorate as desired – chopped walnuts or coarse sea salt, for instance – before chilling it until set. Enjoy it immediately or cut smaller pieces for future consumption or freezing purposes.
Keto fudge can last in the refrigerator for two weeks, although freezing it will prolong its shelf life even more. Plus, this treat makes an easy grab-and-go treat!
Keto Peanut Butter Cup Cheesecake Cheesecake
This creamy cheesecake is packed with decadent keto peanut butter cups that taste just like Reeses(tm). It makes the ideal low-carb treat to impress family and friends, plus its no-bake nut flour crust is lower in carbohydrates than traditional graham cracker crusts!
For this delicious Keto cheesecake, you will require only basic kitchen tools – most likely already present in your pantry – and an oversized roasting pan to create a bain marie, which is used as a special baking method to steam cheesecakes so they won’t crack during baking.
Once you’ve assembled all your ingredients, begin assembling the cheesecake filling. Do this by beating together cream cheese and Swerve sweetener until they become very soft before combining smooth peanut butter and salt for a decadent cheesecake flavor! For an alternative that might be healthier option try switching to unsweetened whipped cream as your base.
Once your filling is ready, carefully press some chopped peanut butter cups into it before pouring the chocolate over in an attractive swirl pattern. Finally, for an eye-catching finishing touch drizzle some more melted sugar-free chocolate chips on the top for added sparkle!
Before serving your cheesecake, it must be chilled thoroughly. While chilling, run a knife around the edges of the springform pan to prevent sticking on its sides.
This easy no-bake keto cheesecake requires just basic ingredients and minimal prep work, making it the ideal solution for busy cooks seeking delicious high-protein treats that fit within a diabetic diet. Feel free to customize it further by adding nuts or sugar-free chocolate chips (ensuring the brand you purchase is labeled dark chocolate! ).