Keto dieters don’t have to forgo delicious desserts when following the diet; natural sweeteners such as erythritol and stevia can replace sugar without altering flavor or texture.
At Sweet Treats we have delicious cheesecake and refreshing ice cream recipes that are sure to please any sweet tooth. Try one or more of these treats when your craving hits!
Chocolate Avocado Mousse
Avocado may not seem like the obvious ingredient for desserts, but avocado makes for a delightful creamy chocolate mousse! And as it’s dairy-free compared to traditional mousse recipes that use eggs or whipped cream, making this suitable for anyone on a keto diet diet. Plus it only requires five ingredients!
Use a blender or food processor to combine all the ingredients, but there’s no need to strain. Avocado provides a velvety texture and subtly nutty flavor that pairs perfectly with cocoa powder and coconut milk; adding fruit like strawberries or vanilla adds sweetness without many additional calories – perfect for impressing guests without spending hours in the kitchen! This simple yet elegant dessert will take only minutes from start to finish – the ideal way to impress without spending much time behind a kitchen counter!
One important note regarding this recipe is its call for very ripe avocados. This is crucial as this will allow them to blend more easily, creating creamy mousse. If your avocado isn’t fully ripened yet, its tougher texture won’t blend as easily with the mousse base. In addition to using very ripe avocados in this dish, pure maple syrup and cocoa powder combine for the sweetening in this recipe, although alternative sweetening options like runny honey or stevia may be substituted as desired based on personal taste preferences.
This recipe boasts another benefit of dairy-free and vegan eating: its perfect for those avoiding animal products altogether. Furthermore, this dish includes healthy servings of fruits and veggies like berries and avocado!
Peanut butter and chocolate lovers won’t want to miss this flavorful no-bake dessert, which takes only 10 minutes and boasts surprising healthiness. Perfect for entertaining crowds, it can easily be doubled or tripled if necessary; its mixture of melted chocolate and cocoa powder gives this keto treat its unique sweetness, with extra options to customize its sweetness by using various extracts or altering vanilla and/or cocoa powder amounts according to individual taste buds.
Peanut Butter Pie
Reese’s Peanut Butter Cup Pie – It is the ultimate no bake dessert with only five simple ingredients required and serves as the perfect no bake dessert to impress while being low maintenance and quick. Perfect when time is short!
Fill your pie with an irresistibly creamy filling made of cream cheese and creamy peanut butter! Whip the cream cheese until fluffy before folding in some peanut butter as an additional flavor and texture element. Alternatively, if dairy-free cream would better suit your diet (or are vegan!), feel free to use that instead for this decadent dessert that comes together quickly with just three ingredients! Finally add a drizzle of melted chocolate drizzled over chopped peanuts to complete this delightful recipe!
Make this delicious peanut butter pie ahead of time to save yourself some time by keeping it chilled in the refrigerator, tightly covered, for up to two days or freezing it (make sure it fits in an appropriate heavy-duty plastic bag!). Or freeze for even longer!
At its heart lies this delicious dessert’s ease of preparation: all it requires are a few staple ingredients you might already have in your pantry, such as cream cheese, creamy peanut butter (preferably natural), powdered sugar, milk and either store-bought or homemade graham cracker crusts (for quicker preparation, frozen whipped topping can be used as an easy shortcut).
Customize this delicious dessert to meet your own individual preferences by choosing different-flavored Oreo cookies and swapping out peanut butter for almond or sunflower seed butter, Reese’s Pieces for added peanut buttery goodness or Reese’s Pieces as needed! Sure to impress guests at your next gathering or dinner party event. Pair it with our Keto Caramel Fudge as the ultimate sweet ending.
Creamy No-Bake Pudding
Chocolate pudding is a timeless comfort food that instantly uplifts one’s spirits. However, its traditional version can be high in sugar; to create a healthier option with instant chocolate pudding mix and powdered erythritol or stevia powder for an equally creamy and satisfying experience!
Instant pudding mixes contain cornstarch as the ideal thickener for creating the ideal pudding texture, providing the ideal replacement for standard sugar in warm dishes like soup. Furthermore, cornstarch works just as effectively in cold desserts by simply adding additional milk or water and additional erythritol or swerve as needed to achieve your desired texture.
Add an extra creamy touch to your pudding by topping it off with light whipped cream for an extra creamy treat! This recipe calls for heavy cream; coconut or almond milk would work just as well – just be sure to use unsweetened whipped cream to avoid any hidden sugars!
Samoas are an irresistibly tasty treat reminiscent of Girl Scout cookies! Enjoy this delectable combination of toasted coconut, caramel and chocolate without breaking your carb limit with this simple recipe from Stay Snatched.
Cheesecake can be high in carbs, but this recipe from Wholesome Yum reduces sugar by 50% while making it dairy-free – just 5 g net carbs for each slice is enough to satisfy cravings! A delicious sweet treat.
Fill the pudding cups to your taste – be it strawberry, vanilla or pumpkin pudding! This is an excellent recipe to experiment with and perfect for exploring various flavor profiles like strawberry, vanilla or pumpkin pudding!
No-bake desserts are a quick and simple solution for satisfying sweet cravings or baking when temperatures get too high. So when looking for an instantaneous keto dessert recipe, be sure to give one of these recipes a try!
Keto Carrot Cake
No matter whether or not you are following a keto diet or simply searching for healthy treats, it is essential that your diet includes lots of veggies and fruits. But sometimes sweet treats are necessary, too! What better way than carrot cake to enjoy the delectable combination of carrots with cream cheese frosting! This keto dessert offers something special.
This recipe is easy and can be prepared quickly either in the microwave or oven. Simply combine all of the dry ingredients – almond flour, cinnamon, pumpkin spice, baking powder and powdered sweetener – before stirring them all together. For extra flavor try incorporating crushed walnut pieces for extra crunch (you could even dry roast them first before mixing in for even greater intensity!).
Mix together your wet ingredients: eggs, butter, milk and vanilla extract. Once this mixture is complete, stir in your shredded carrots and chopped pecans until everything is evenly combined. Pour your batter evenly between two greased springform pans before baking until its center has set and the sides have turned golden brown.
Let the cake cool completely before topping it with a generous layer of creamy and tangy cream cheese frosting. Any leftovers can be stored in the refrigerator for up to four days; making this low carb carrot cake an essential part of your weekly keto meal plan!
Key to delicious keto desserts is using the appropriate ingredients. Make sure that eggs, butter and cream cheese are at room temperature before mixing for optimal results; use the recommended zero-calorie sweetener granulated sweetener in each recipe to achieve great taste while still being healthier – compatible with keto, paleo, diabetic and vegan diets alike! Click here for more details of this amazing sugar replacement option.