For desserts that will keep you in ketosis, look for ingredients such as stevia and monk fruit sweeteners – these low-carb sweeteners don’t affect blood sugar levels.
Instead of traditional birthday cakes that leave your guests gassy and dissatisfied, this keto chocolate cake contains grass-fed collagen and MCTs – two excellent energy sources!
Chocolate Avocado Mousse
Avocados make an excellent ingredient for creating nutritious dessert recipes, providing richness and creamy texture without the use of heavy cream. Cholesterol-free avocado is also a healthier alternative than high-fat cream; in this recipe ripe avocado is combined with cocoa powder, melted chocolate and vanilla extract for an indulgent yet dairy-free paleo chocolate mousse that can be easily made in minutes – an ideal treat suitable for both vegans and keto diets!
To make vegan mousse, combine all the ingredients in a high-speed blender and process until creamy and silky smooth. It is important that both chocolate and avocado be at room temperature in order to blend perfectly together.
Based on your preferred tastes, adjust the sweetness level accordingly. I used a small amount of maple syrup but agave or Stevia could work just as well. Also consider adding some pinch of salt for enhanced flavors and to balance out acidity from avocado.
It’s amazing that this delicious treat requires so few ingredients, and can even be created quickly with just one or two. Making this dessert couldn’t be simpler with a high-speed blender equipped with ice crushing capabilities; serve your creation in cute chocolate cups for an added special treat!
This mousse can be served immediately, though for optimal results it should have an hour or so in the fridge to chill first. Once set, its flavor profiles will come together and become simply irresistible!
This chocolate avocado mousse can be stored in the fridge, covered, for up to 3 days or frozen for a month; once defrosted simply transfer back into a freezer safe container or ziplock bag. Plus it’s vegan- and gluten-free too – enjoy!
Creamy No-Bake Keto Pudding
Delight in a creamy dessert without ruining your keto diet with this Keto Chocolate Pudding Recipe! Sugar-free and low in carbohydrates, it’s an ideal treat for anyone pursuing a healthy keto lifestyle. Easy to make and you can add berries or chopped nuts as extra indulgent toppings for extra decadence!
Though this recipe requires specialty ingredients like erythritol or monk fruit sweetener, it remains an affordable and delectable keto-friendly treat! Made with heavy cream, powdered erythritol and cocoa powder for an ultra-creamy texture topped off by bloomed gelatin for an ultra-creamy experience – feel free to experiment! It can even be customized easily with different flavor variations; so feel free to explore!
Keto Cheesecake is another easy keto dessert to prepare, taking only minutes and needing just a handful of simple ingredients to complete the project. Perfect for parties, holidays, or family gatherings; this treat will satisfy even your strongest dessert cravings!
Keto Snickerdoodles are another classic dessert that can easily be made keto friendly, thanks to low-carb filling made of cinnamon and cream cheese – perfect for anyone trying to stick to their keto diet.
These fat bombs are an easy, delicious treat that you can store in the freezer to satisfy your sweet tooth quickly and conveniently. Simply mix cream cheese and low-carb sweetener together then layer between frozen berries for an irresistibly refreshing snack that’s great for hot summer days!
Reese’s peanut butter cups are an irresistibly classic treat that are sure to please! Wholesome Yum offers this easy and flavorful keto dessert recipe using homemade peanut butter to minimize carb count without compromising taste.
Be mindful that not all keto recipes are created equal, as some will require more effort than others but the results can make the effort worth your while. When selecting ingredients to use in keto recipes, focus on high quality options with low carbohydrates and calories as well as no processed sugar or artificial sweeteners as this will ensure maximum effectiveness of your keto diet plan.
Keto Carrot Cake
Sugar free keto carrot cake will satisfy your sweet tooth while staying on track with your low carb diet! With just 5 net grams per slice, this easy and enjoyable dessert won’t break the bank either!
This keto carrot cake is so flavorful and moist! I especially appreciate its addition of zucchini which makes it healthier and lower in carbs than traditional carrot cakes, and also creates an interesting texture. Additionally, a few apples add sweetness and moisture if available; otherwise I suggest substituting with shredded zucchini instead.
To make a keto cake, start by mixing all of the dry ingredients – such as almond flour, baking powder and soda, ground nutmeg, cinnamon and powdered erythritol – together in one bowl. Next step should be mixing wet ingredients such as eggs, olive oil and vanilla extract together in separate containers before combining all of them and stirring well to combine all layers into one delicious treat!
For optimal results, I suggest using a stand mixer for this recipe. A stand mixer will produce light and fluffy frosting that pairs beautifully with this cake; hand mixers can also work, though results may take longer and may differ. Furthermore, parchment paper liners make removal from pans simpler once cakes have finished baking.
Once your cake is completely cool, it’s time to frost! For this cake I used classic cream cheese frosting; however you may use any type of frosting you prefer. Make sure your frosting includes both room temperature butter and heavy cream for optimal fluffy results!
After frosting is applied to your keto cake, decorate it with chopped pecans or walnuts (optional). After enjoying this satiating keto dessert, feel great knowing you’re snacking on something nutritious!
Keto Peanut Butter Cups
Keto fat bombs like these homemade keto peanut butter cups are an ideal way to satisfy sweet cravings while staying on track with your keto diet! Simply combine six ingredients for this delectable treat. Each delicious peanut butter cup boasts just 3.3 net carbs per serving for effortless indulgence! Enjoy one or two every day without breaking your keto lifestyle!
This recipe is dairy- and soy-free, yet you can customize the flavors to meet your preferences by substituting peanut butter with any other allergy-friendly nut or seed butter of your choosing. ChocZero chocolate makes an excellent sugar-free low-carb choice!
If you have an allergy to dairy, this recipe can easily be adjusted with ghee or coconut oil in place of butter; just be careful not to overdo it as that could leave your recipe too dry. Furthermore, adding powdered sweetener or vanilla stevia drops may help adjust flavor and sweetness accordingly.
It couldn’t be simpler to make this keto dessert in just five minutes in the microwave! Perfect for busy people on-the-go! Once frozen, this dish should stay good in an airtight container for 3-4 weeks in your fridge or freezer – however we suggest slowly defrosting in your refrigerator in order to prevent too much peanut butter becoming soft over time.
Cocoa powder adds depth of flavor and texture, but you can experiment with other flavors and textures by including nuts, seeds or even flavored whey protein powder in this recipe. Furthermore, different sweeteners like erythritol or stevia may help add an additional touch.
If you’re in search of more recipes, browse through our Keto dessert collection. Plus, don’t miss our Keto dessert Menu Board; whether it be Keto cheesecakes for adults or low-carb treats for children – there’s sure to be something here that’ll satisfy!