If you are following a keto diet, bread that is low in carbs should be your priority. Traditional bread contains too many carbohydrates that could prevent ketosis from happening.
There are various options available. Low-carb bread can often be found at local grocery stores; L’Oven Fresh Zero Net Carb Bread provides excellent results in both wheat and five seed varieties.
Ingredients
If you’re on the keto diet, finding bread without wheat and gluten is essential to staying on track with your goals. Look for products made with ingredients such as rice flour or tapioca starch; additionally, be sure to choose products with low carbohydrate counts by reading their nutrition facts labels.
Lewis Bake Shop Healthy Life Keto Bread is one of the most beloved options available to those on a keto diet. Boasting low levels of carbohydrates, it is available at grocery stores such as Kroger and Albertson’s as well as online at Walmart – though it should be noted that it falls into what’s deemed “Dirty Keto” because of ingredients such as soybean oil and cottonseed oil which contain unhealthy components that may cause inflammation to form within your body.
Sola Bread offers another good option for those on a keto diet, boasting low levels of carbohydrates while offering various delicious flavors. Available at most grocery stores as well as Amazon.
Sola Bread is an ideal option for vegan diets, being completely free from animal products and with only 2 grams of carbs per slice. Available in various flavors such as rye, country white and sweet & buttery.
This bread is not only vegan, but gluten- and grain-free as well. Crafted using arrowroot and potato flours combined together and featuring chia seeds, pumpkin seeds, hemp hearts and flaxseeds; plus it’s free of artificial ingredients or preservatives – perfect for everyday snacks!
Another advantage of this bread is that it contains plenty of dietary fiber. Furthermore, its generous protein content will keep you feeling satisfied for longer. Finally, this bread makes an excellent option for anyone embarking on their weight-loss journey as it helps control appetite while simultaneously increasing metabolism.
Nutritional Information
Healthy Life Bread Keto boasts zero net carbs per slice, making it an excellent option for anyone following a keto diet. Furthermore, this product is free from allergens; however it’s always best to check product labels to be sure it fits within your dietary restrictions.
This recipe is easy and only requires five ingredients. Additionally, any of these components can be switched out for another ingredient of your choosing; for instance coconut flour could replace almond flour if that works better for you. It is important to use super fine blanched almond flour; using coarser varieties may result in dry or gritty bread loaves.
If you want a dairy free version, unsalted butter may be substituted in place of butter. Also included in this recipe is cream of tartar – an acid which helps stiffen egg whites into peaks – however if this ingredient is unavailable lemon juice or vinegar could work just as well.
Lewis Bake Shop Healthy Life Cinnamon Keto Bread is an ideal food choice to promote cardiovascular wellness as it contains no trans fats, saturated fats or cholesterol – plus fiber and protein! Additionally, its daily value (%DV) is calculated based on a 2,000 calorie diet.
Nutritional Facts
Lewis Bake Shop Healthy Life Bread Keto is an economical low-carb processed food option. Each slice of this product from Lewis Bake Shop contains no net carbs and 8 g of fiber; 5 grams of protein; and no trans or saturated fat. Made from highly refined soybean and cottonseed oils that may cause inflammation when left exposed to oxygen, its low net carbohydrates make this an excellent option for anyone on keto.
Water, Resistant Wheat Starch, Wheat Protein Isolate, Yeast, Allulose and Soybean Oil combine for this delicious cereal bar! Plus it includes natural maple flavoring as well as Steviol Glycoside Reb M from Steviol Glycoside Reb M and Dough Conditioner (Mono-And Diglycerides Ascorbic Acid), Calcium Propionate Fumaric Acid Sorbic Acid Guar Gum Hydrogenated Cottonseed Oil Soy Lecithin!
Price
At just 30 calories per slice, this bread is an ideal way to lower carb consumption without compromising flavor. Plus, it’s keto-friendly – sweetened naturally with allulose (a naturally occurring sugar). Unfortunately some ingredients might not be ideal for keto diets such as cottonseed and soybean oils – so please consult your physician prior to making this choice!
Natural Ovens bakery bread from Costco is another option with zero net carbs per serving, being vegan-friendly with no artificial sweeteners or sugar added, wheat free and gluten-free; additionally it features low calorie content with high protein levels for extra nutrition benefits and is made using stevia extract for enhanced sweetness.
Lewis Bake Shop Healthy Life Keto bread comes in several varieties and contains zero net carbs per slice; plus it’s gluten-free and free from artificial sweeteners or sugar. Available at Kroger, Albertson’s and Walmart stores alike!
This bread is an ideal heart healthy choice as it does not contain trans fat, saturated fat or cholesterol. Furthermore, it provides fiber, vitamin B-6, calcium and potassium which contribute to an average diet of 2,000 Calories per day. Furthermore, its Daily Value (DV) information indicates just how much each nutrient contributes towards an average daily diet of that size.
Lewis Bake Shop also provides other varieties of bread, such as Country White, Golden Wheat and Harvest Rye. Although some options are more costly than others, Lewis also boasts an amazing 2-net carb rye bread that’s hard to come by elsewhere – as well as Carbonaut Bread or Sola bread which are both preservative-free low carb alternatives!
Lewis keto bread can be easily found near you through various stores and online platforms such as Amazon. You could even order it directly from Kroger stores located all across the nation and save time driving out there to do it yourself! Order it quickly so it will arrive sooner – all while eliminating hassle from having to drive!