• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Health Hearty

Health Hearty

  • Home
  • About
  • Contact
  • Articles

Red Light Therapy: Know the Basics of This Common Treatment

Home / Health Products / Red Light Therapy: Know the Basics of This Common Treatment

Overall, red light therapy (RLT) is a more recent type of treatment. Its purpose is to treat ailments using low wavelength red light. Some laud the process for its success while others aren’t so sure. Here, we will delve into the details of RLT.

How Does Red Light Therapy Work?

Red Light Therapy is aimed at resolving a realm of ailments like skin issues or pain. In practice, your skin is exposed to red light via a lamp or laser. It is not painful since it doesn’t hurt or burn the skin in any way.

Also known as “low-level laser light therapy,” the red light is able to deeply penetrate the skin. Because of this, it boosts and rejuvenates the skin cells.

Would you like to write for us? Well, we're looking for good writers who want to spread the word. Get in touch with us and we'll talk...

Let's Work Together!

In a recent article by Glamour magazine, Dr. Rhonda Klein, a board-certified dermatologist weighed in on the subject. She stated, “RLT also boosts circulation, bringing more oxygen and nutrients to your cells and tissues.”

Is RLT Effective?

The jury still seems to be out on the effectiveness of RLT. We do know that it is not a miracle cure, but it does appear to improve some conditions.

Since research into this process is in its early stages, note that the majority of testing has only been completed on animals. Thus, keep in mind that significant additional research is needed in all areas of RLT.

Skin Health

Several research studies concluded that red light therapy is able to improve skin health via a variety of methods. Those include:

  • Increased collagen production
  • Reduction of fine lines and wrinkles
  • Increased circulation between blood and tissue cells
  • Improvements in skin complexion and feeling

Dementia

Dementia is an area of research that demands attention. It’s completely heartbreaking and affects so many. Red light therapy has shown effectiveness in helping those suffering from dementia to have better memories and improve sleep.

Alopecia

Alopecia, an extreme disorder that causes hair loss, patients that tried RLT grew thicker hair. Both men and women were included in this study.

Osteoarthritis and Tendonitis

Those suffering from pain due to osteoarthritis and tendonitis noticed their pain decrease and inflammation lessen as a result of RLT.

Possible Side Effects

As always, no treatment is without its possible side effects. This is particularly true for those that are in the early stages of research.

Would you like to write for us? Well, we're looking for good writers who want to spread the word. Get in touch with us and we'll talk...

Let's Work Together!

Luckily, the light itself is not harmful. In this case, it’s the practitioner that can cause the damage. If not performed correctly, RLT can actually cause tissue or cell damage. As always, consult with your doctor before you try this type of treatment whether at home or by a professional.

Where to Get RLT

RLT does not have to be performed by a medical doctor. Although you may find dermatologists that offer the treatment, you may also find estheticians that offer it, as well.

Additionally, some places like gyms, spas or tanning salons now have RLT rooms available for you to use at your leisure.

To sum it all up, red light therapy can be beneficial. Is it a cure-all? No. But it does offer a treatment option with very low risks involved. Although it may not hurt to give it a try, more research is necessary to draw any solid conclusions.

Like it? Share it!

  • Share
  • Tweet
  • LinkedIn
  • Email
« Previous Post
Next Post »

Category iconHealth Products Tag iconeffectiveness of red light therapy,  red light therapy,  red light therapy options,  what is red light therapy

Get Updates Right to Your Inbox

Sign up to receive the latest and greatest articles from our site automatically each week (give or take)...right to your inbox.
Blog Updates

Further Insights

">infrared sauna
">All the Benefits of the Jacuzzi Infrared Sauna
October 26, 2020
">lady in sauna
">Infrared Saunas: What are They and do They Work?
October 20, 2020
">blue light test
">How to Perform an Accurate Blue Light Test
October 12, 2020

Primary Sidebar

Search

Latest Articles

selection of foods for whole30

A Whole30 Calendar That Will Simplify Meal Planning

whole30 dinner on a plate

Easy Whole30 Dinners for the Busy Lifestyle

cbd oil bottle

Can You Use CBD Oil for Skin Cancer Treatment?

recipe in a book

Paleo Recipes That Make Following the Plan a Breeze

Exploring the website?

Our site includes quite a bit of content, so if you're having an issue finding what you're looking for, go on ahead and use that search feature there!

Footer

We hope you are enjoying HealthHearty! We offer the latest information for being the best, most healthy “you” you can be, covering areas ranging from nutrition and exercise to sleep and stress management.
  • Facebook
  • RSS

Copyright © Health Hearty & Buzzle.com, Inc.
6789 Quail Hill Pkwy, Suite 211 Irvine CA 92603

  • Privacy Policy
  • Terms of Use
  • Contact Us
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsAccept
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.

SAVE & ACCEPT