Are you in search of a healthier keto dinner that the whole family will love? Check out one of these 37 delectable recipes ranging from hearty casseroles to kid-friendly options like pizza muffins.
Cast Iron Keto offers this delectable beef stroganoff with all the flavorful comfort food characteristics at only 5.4 grams of carbs per serving, perfect for weeknight dinners on your keto diet! Enjoy over zoodles for an easy weeknight meal that keeps your keto journey on track!
Beef Stroganoff
This classic comfort food dish can be prepared in under 30 minutes and is keto-friendly! This meal features tender strips of beef in a decadent sauce served over noodles or rice, creating the ideal combination of flavor and texture that’s sure to please everyone in your family.
The secret to this delicious healthy stroganoff recipe lies in its sauce: made of roux thickened with sour cream for its unique creamy taste and shape-retaining abilities, Worsterschire sauce adds depth of flavor while anchovy paste adds richness and umami to complete this decadent dish.
Start off this classic stroganoff by sauteeing some mushrooms in butter over medium-high heat until they become tender, yet not overdone. Next, you will add sirloin steak with just enough marbling and no gristle such as hanger steak or top sirloin to help it brown nicely.
Once your meat has been browned, deglaze the pan with red wine to help loosen any burnt bits from the bottom and add flavor to your stew. Stir in sour cream and any additional seasonings at this stage – though only after boiling has occurred since vigorous whisking could curdle it and ruin its consistency!
After you’ve created your stroganoff, serve it over cooked egg noodles or rice and top it off with parsley for an easy weeknight meal that you’ll look forward to making again and again.
Spicy Sesame Salmon
The keto diet is packed with proteins and fats, making it an excellent option for anyone trying to build muscle or shed excess weight. Here are a few easy keto recipes with proteins and vegetables that will keep you satisfied while at the same time being easy and low in carbs – ideal for busy weeknights.
Salmon gets an Asian makeover in this tasty keto recipe by being marinated with a sweet ginger marinade made of soy sauce, sesame oil, brown sugar and honey (mixing both will create two unique caramelizations), grated ginger and garlic for maximum flavor! Once marinated it’s baked to crispy perfection! For an additional healthy treat finish off this healthy dinner with homemade pickled cucumber salad for an ideal meal on keto!
This keto meal provides an incredible source of nutrition from fresh herbs and veggies, along with omega-3 fatty acids found in fish which are essential for brain and eye health. Give this delicious salmon dish a try for an alternative way of enjoying this popular protein source!
These gluten-free keto dinners will satisfy both weight loss and any healthy cravings you might have, providing quick and easy keto meals, slow cooker dinners, instant pot keto recipes and much more – totalling 86 ketogenic diet dinner ideas that are sure to hit the spot!
Easy and delicious salmon dinner: this keto recipe uses an effortless marinade to enhance its rich flavors. Perfect as a weeknight dinner option! Tamari ginger sauce can be quickly prepared, while adding subtle heat is provided by sambal spiced sauce and chili.
Chicken Thighs with Cauliflower Rice
Those who enjoy chicken and cauliflower will adore this easy protein-packed keto recipe! Perfect for weeknight dinners, it only takes 30 minutes to put together. Additionally, this delectable dish is also low carb and gluten free! For best results, leave the skin on when cooking the chicken; this helps trap all its juicy juices while adding extra flavor!
This delicious low-carb grilled chicken dish is an ideal healthy meal when craving comfort food, with just the right amount of cheese and flavorful sauce – not to mention adding kale and zucchini for complete nutrition and balanced protein intake!
This low-carb crockpot chicken dish features succulent chicken that has been perfectly seasoned with rosemary, lemon and garlic for maximum flavor! Paired with an irresistibly creamy tomato-cream sauce with just the right amount of acidity to cut through its richness – this recipe promises to please at any gathering! This delectable meal promises to satisfy everyone.
Garlic Parmesan Chicken with Cauliflower Rice is an easy, quick, and delicious keto diet-compliant dinner that will satisfy all of your pasta-like cravings. Cauliflower rice makes this dish the ideal option to add another dimension.
Roasted asparagus adds a delicious, low-carb touch to this chicken dinner and provides an extra dose of healthy low-carb veggies. Try replacing asparagus with other roasted vegetables like Brussels sprouts or broccoli for added zestiness, and maybe add crushed red pepper flakes for some added heat. With no complicated steps needed for preparation or serving this healthy, tasty and easy weeknight dinner option will become one of your staples!
Zucchini Ravioli with Garlic Butter
Bring Italy right to your dining table with this quick, flavor-filled recipe. A healthier take on ravioli featuring zucchini as the pasta replacement that fits within the keto diet is combined with rich garlic butter sauce and tender chicken pieces to produce an indulgent dinner that’s ready in just 30 minutes!
If you’re in need of a quick and delicious keto dinner option, look no further! This flavor-packed tuna wrap with an aromatic citrus marinade makes for the ideal quick meal that can be prepared in just 15 minutes!
This flavorful, quick dinner is sure to please any family. The zesty and tangy marinade pairs beautifully with succulent steak, courgette, and greens for an impressive dish that will have them asking for more!
Reimagine the classic cheeseburger by opting for this keto-friendly version that forgoing bun in favor of crispy onion rings for added crunch and delicious flavor. Pair this satisfying keto dinner with salad for optimal nutrition!
Simplify weeknight dinner with this stress-free keto sheet pan that brings together succulent chicken, vibrant veggies and timeless Greek flavors like olive oil, feta cheese and tomatoes – perfect for busy families looking for quick midweek options! All these elements come together on just one pan for easy cleanup – the ideal midweek solution.
This delicious meal brings together the flavors of classic pasta with the lightness of zucchini noodles for an exquisite combination. Ricotta filling provides plenty of flavor while rich, comforting garlic butter sauce will have you licking your fingers! To start this delectable recipe off right, bring water to boil with large pinch of salt before adding zucchini noodles for cooking until tender (3 – 5 minutes). Remove them from heat then mix in garlic butter sauce, parmesan cheese, and chili flakes as garnish before serving warm.
Turkey Burger with Roasted Vegetables
Burgers can often be an easy and efficient way to prepare keto-friendly dinners. This veggie packed turkey burger recipe utilizes lean ground turkey with vegetables to add tons of flavor without added fat – perfect for weeknight dinner or cookouts alike! Pair this delicious bite with corn salad, air fryer steak fries, watermelons or any other healthy vegetables for an additional satisfying meal.
Beef stroganoff has long been a classic comfort food, and this keto-friendly version features delicious cauliflower rice as an alternative to the classic egg noodles for an effortless and satisfying meal. Plus, homemade cream sauce adds even more richness.
Chicken thighs are an inexpensive, versatile staple you should keep on hand for easy keto dinners. This Crockpot chicken thigh recipe comes seasoned with garlic, herbs and butter for an irresistibly simple dish that’s sure to please.
Classic grilled cheese sandwiches are an all-time classic, popular with both kids and adults. This healthier recipe uses whole grain bread with creamy avocado dressing for an indulgent meal that’s sure to please even dietitians!
Beef burgers can often be bland and dry when not properly seasoned; however, these delicious turkey burgers are packed with flavor thanks to the addition of beets, carrots and zucchini shredded vegetables which also add moisture into their patties – an important feature when creating low carb patties! Enjoy them alongside fresh grilled vegetables, watermelons or air fryer sweet potato fries to maximize this healthy yet delectable burger recipe.