Healthy keto dinners contain an abundance of proteins and healthy fats while being relatively low in carbohydrates, providing satisfying meals to aid weight loss by encouraging the body’s natural fat-burning abilities.
Full-fat dairy is permitted on the keto diet, so treat yourself to this satisfying Italian-inspired recipe made with garlic butter and parmesan cheese!
Zucchini Ravioli
No matter if you’re on a keto diet or simply cutting back on carbs, these baked zucchini ravioli are an easy and delicious alternative to pasta. Perfect for gluten free dieters looking to reduce carbohydrates without giving up their favorite flavors, these ravioli are gluten free, low carb and sugar free while packed with flavor! Plus you won’t miss missing those carbs one bit!
To prepare this dish, first bring a large pot of water to a boil. Remove the skin from a zucchini with a vegetable peeler or mandolin slicer before cutting into thin strips with scissors or knife and setting aside any for use in other recipes. Lightly salt your zucchini strips then drain.
Add tomatoes, olives and seasoning to a medium saucepan and stir until combined before slowly adding the ricotta cheese and stirring until well mixed. To assemble raviolis, set two zucchini strips horizontally and vertically across from one another to form an “X.” Spoon some cheese mixture onto one end then fold over both ends over onto each other to create pockets before placing in a baking pan for 25 minutes until golden brown on top.
If you want to add meat to this recipe, cook and chop some pepperoni, salami, or pancetta before mixing into the ricotta mix. Or switch up the tomato sauce for Alfredo sauce and opt for another type of cheese besides mozzarella for even more customization options! These low-carb meals will quickly become part of your weekly dinner rotation and make great work or school lunch options too!
Turkey Burgers with Roasted Vegetables
Turkey burgers are an easy and delicious keto dinner solution that are quick and straightforward. Made with just three ingredients, these tasty bites can be assembled quickly for a weeknight family grill session – adding roasted vegetables boosts veggie content as well as flavor. Serve these tasty morsels on whole wheat buns or, if cutting carbs is key for you, lettuce as an alternate low-carb option!
No matter the method of cooking, these burgers will quickly become family favorites! Make them ahead and freeze if desired for up to three days of fresh burger enjoyment!
Pair these burgers with a light salad for the ideal healthy keto dinners. A refreshing green salad featuring slices of watermelon and cucumber pairs well with turkey burgers; making this side dish takes less than five minutes! Additionally, baked beans add an irresistibly delicious touch; classic coleslaw is another good option; easily made in minutes while satisfying cravings for crunchy salads!
Crock Pot Chicken Fajitas
Fajitas are easy enough to prepare in the oven or on a sheet pan, but making one in your slow cooker makes things even simpler! This delicious slow cooker chicken fajita recipe comes together quickly using just three ingredients for an unforgettable protein and vegetable-packed feast the whole family will adore.
No matter if you are following a keto diet or simply looking for some tasty low-carb meals, this selection of crock pot recipes will surely offer something tasty and filling. From easy crock pot chicken to creamy cheese-laden soup, these recipes will keep your family satisfied without adding extra calories with high-carb foods.
Crock Pot Chicken Fajitas
Slow cooker fajitas are the ultimate “set it and forget it” dinner! Simply combine all the ingredients and leave your slow cooker on all day to produce an irresistibly flavorful keto dinner packed with collagen-rich chicken, nutritious vegetables, and aromatic herbs – guaranteed to satisfy all of your Mexican food cravings with ease! This simple yet flavorful keto dinner makes meal prep simple as well!
This crock pot chicken is super simple to prepare, making it the ideal weeknight dinner solution for busy families. Boasting sweet, spicy, and garlicky flavors – sure to please everyone in the family – serve this delectable chicken alongside some roasted vegetables or steamed broccoli for maximum impact!
Creamy Cheesy Chicken Soup mes This Creamy Cheesy Crock Pot Chicken Soup is the ideal comforting keto dinner to warm you up on cold winter nights! Packed full of tender shredded chicken, spicy buffalo sauce and delicious cheese this savory and delectable keto meal will soon become a favorite with everyone in your family!
Healthy Buffalo Chicken Dip
If you love buffalo chicken dip but are on a keto diet, but still crave its flavors, this healthier version might just be what’s needed to satisfy that craving! With less cheese and sour cream used instead of greek yogurt for its base, this dip contains much fewer calories overall and is quick and simple to make! Plus it only takes 10 minutes!
As it’s dairy-free, this dish is suitable for anyone with a dairy allergy or intolerance. Although you can use any type of cheese you like, mozzarella is often chosen due to its mild taste and creamy texture; low-fat mozzarella makes an even healthier option! Leftovers keep in the fridge up to three days for snacking or as light meals when served alongside veggies, chips and crackers!
Serve this healthy dinner over zoodles if you prefer an all-veggie diet. This dish will appeal to everyone in the family! This recipe will surely delight and bring joy.
This keto dip offers the ideal balance of proteins, fats and carbohydrates – perfect for serving warm or at room temperature! Make it ahead and refrigerate until ready to serve, then simply reheat in the oven when ready.
This creamy Buffalo dip is both delicious and nutritionally dense. Made with cottage cheese and Greek yogurt for maximum protein intake and low in carbs for those on ketogenic diets. If you want to vary its flavors even further, use Cholula or similar Mexican-style hot sauces like Tabasco instead of Worcestershire sauce; that way it adds extra spice! For an added burst of cheesey goodness add some shredded cheddar.
Jerky Crisps
If you’re on a ketogenic diet and looking for an easy snack or dinner idea that supports it, look no further than this high-protein, low-carb jerky crisp recipe. Crafted with premium beef without added preservatives or sugars, it makes an ideal alternative to chips or processed foods.
This healthy keto meal can be ready in under 30 minutes – making it the ideal quick weeknight dinner. Customization options exist so that it can meet your specific tastes!
This Keto Chicken Alfredo dish is an easy, protein-packed choice for weeknight meals. Try serving it over Zoodles as an alternative to pasta for a healthier and carb-free dinner option!
Grilled jumbo shrimp wrapped in crispy bacon is an irresistibly delicious appetizer or main course that’s sure to please guests at any BBQ, potluck, or keto dinner party – plus it adds variety to the diet!
Explore these delicious keto recipes to meet your weight loss goals while still eating delicious food you love! Most can be completed within 30 minutes and made in just one pan – ideal for busy weeknights! With options such as sheet pan chicken with vegetables to crock pot carnitas there’s sure to be something here that everyone can appreciate!