Sweet desserts that are traditionally high in sugar and carbohydrates can easily be transformed into keto-friendly treats with just a few simple substitutions. Utilizing ingredients like coconut and almond flour as well as erythritol as a sugar replacement allows for delectable treats without derailing your keto diet plan.
Chocolate Avocado Mousse
Avocado makes this dessert truly creamy without the use of dairy, while providing vitamin K, potassium, magnesium and fibre – three key essentials to overall wellness! In addition, healthy fats and antioxidants ensure you remain satisfied while feeling satisfied – an ideal way to fulfill cravings without giving up chocolatey treats! This dessert makes an excellent alternative to cream or chocolate mousse for anyone suffering from dairy intolerance – an awesome chocolatey treat you won’t be missing out on!
This vegan avocado chocolate mousse is an impressively simple treat to prepare, needing only five ingredients! Not only is it dairy-free and low in calories, but there is no refined sugar either – plus its satisfying rich and decadent texture will definitely delight!
Make this keto dessert using only a blender or food processor! A high speed blender is preferable for creating the smoothest mousse possible. Ripe avocados provide the key ingredient of this chocolate mousse dessert, soft but vibrant green in colour with no discernible avocado taste when combined with cocoa and chocolate. Use only high quality dark chocolate (or combine dark and white versions for optimal results)!
Once all the ingredients are assembled, blend until everything is evenly mixed. Next, transfer to serving bowls or jars and store in the refrigerator before eating! Enjoy your mousse as-is or customize its flavor with fruit, nuts, shaved chocolate shavings or homemade cashew cream whipped up to add an additional treat-like layer.
This dairy free chocolate mousse recipe is easy and quick to prepare – the perfect sweet treat for any special event or celebration! Enjoy!
This easy chocolate mousse recipe is vegan-, gluten-, and dairy-free and requires just five ingredients to create. Perfect as an easy no bake treat to serve up on special occasions like birthdays and other celebrations, it keeps fresh for up to three days in the fridge before it must be refrigerated again!
Creamy No-Bake Keto Desserts
Sometimes you just crave something creamy for dessert! Luckily, keto-friendly options abound – from quick peanut butter mug cakes to elaborate low carb cheesecakes; indulgent keto dessert recipes will satisfy all of your cravings. Just remember the right ingredients (such as sugar substitutes and alternative flours ) are used when creating these delectable keto treats!
If you love Snickerdoodle cookies, this no bake Keto cheesecake recipe features both an actual cookie crust and Snickerdoodle-themed filling for an easy yet indulgent sweet treat that contains plenty of fat for sustained satiation.
This keto berry parfait recipe is another easy no-bake dessert, featuring frozen strawberries layered with snickerdoodle cheesecake batter and whipped cream for an indulgent dessert that won’t require turning on your oven! Make it for yourself today for a delicious summer treat!
Addition of fruit to keto desserts can add texture and make them more enjoyable to consume. This keto strawberry cheesecake features a sugar-free berry topping for an alternative treat that won’t ruin your diet, satisfying sweet cravings with healthy fruits.
This creamy chocolate mousse is another dairy-free treat you can create without using a blender, and is an irresistibly refreshing snack that you can take anywhere with you! Just 30 minutes are all it takes!
These snickerdoodle popsicles are an indulgent and easy way to satisfy your sweet tooth! Just three ingredients are required – some that might even already be in your pantry!
This pudding is an indulgent chocolate-coconut dessert free from both gluten and dairy, made quickly and easily with just three ingredients. Perfect when craving something sweet! For added flavor, add vanilla extract for an extra punch of flavor!
Keto Banana Pudding
Keto diets make satisfying your sweet tooth difficult, but there are numerous easy low-carb dessert recipes available to you that can help. Keto mousse, chia pudding and cheesecake can all be created easily using everyday ingredients; and this sugar-free keto banana pudding takes on Magnolia Bakery’s popular recipe with only 4.7 net carbs per serving!
Mix together heavy whipping cream, sweetener, vanilla extract, and banana flavoring in a medium saucepan until just barely steaming – but not boiling – over low heat. While whisking, sprinkle in some xanthan gum until any clumps have disintegrated completely and remove from heat once the pudding reaches an even consistency. Pour it into serving cups for storage, and refrigerate before refining overnight to firm up for best results.
Sugar free banana pudding can be enjoyed both alone or topped with a crumble crust for an extra special dessert! Plus, freezing it makes an excellent way to store leftovers!
To create this dessert, the key lies in slowly heating and whisking continuously for approximately 5-7 minutes to prevent egg yolks from overcooking and curdling. A touch of xanthan gum also helps the pudding thicken into more of a pudding-like consistency rather than scrambled eggs.
One of the greatest things about keto pudding is how easy it is to prepare. Simply combine all the ingredients using either a blender, food processor or mixing by hand for maximum simplicity – or use any one of several other available methods – it only takes minutes! Perfect when you need something quick and tasty to snack on between meals!
Your family will adore this deliciously creamy and tart banana pudding recipe. Easy to prepare and an irresistible alternative to classic chocolate pudding, you’ll enjoy making it in large bowls or individual cups for cute presentation. Keep it covered and stored in the fridge until serving time comes around!
Keto Chocolate Chip Cookies
On the keto diet, finding satisfying sweet treats can sometimes be challenging. With new keto baking ingredients on the market, however, creating decadent chocolate cakes, fudgy brownies and creamy Keto Popsicles without all of the added carbs and cane sugar is now easier than ever! For instance, these Keto cookies made using basic pantry staples and Lily’s sugar free chocolate chips provide delicious options at only 2 net carbs each!
These easy Keto dessert recipes utilize various ingredients and techniques to craft unique flavors and textures. Some require no baking at all while others take just minutes using a blender or food processor. Plus they’re easily stored in the freezer so you can indulge any time of day!
To prepare this recipe, first mix the dry ingredients (almond flour, baking powder and xanthan gum) in a bowl. Next, beat together butter and golden monk fruit sweetener (a keto brown sugar replacement) using an electric mixer until creamy. Slowly incorporate almond flour mixture while beating. Afterward, stir in chocolate chips until everything has come together well.
To achieve optimal results, it’s crucial to chill your dough for at least 30 minutes prior to baking. This helps the cookies maintain their shape in the oven without flattening. In addition, be sure to use unsalted butter and a dark baking sheet.
Once the cookies have cooled, they can be served plain or enhanced with sea salt for an extra delicious bite. They should last 3 days in an airtight container on the counter before being frozen for extended storage.
Start your mornings off right by pairing these keto chocolate cookies with Bulletproof Coffee or Dairy Free Macadamia Coffee; these creamy beverages go perfectly with their sweetness!