The keto diet emphasizes eating foods rich in fats, moderately protein-rich meals, and with few carbohydrates – like these delicious keto dinner recipes that show just how simple and enjoyable this lifestyle can be!
Taste this delicious chicken parmigiana made with almond flour and Parmesan cheese for an indulgent keto meal that fits right in with the diet and is as satisfying as it gets! Enjoy it alongside cauliflower mash.
Slow Cooker Pork Tenderloins with Green Beans
This easy slow cooker dinner recipe for pork tenderloin is an ideal way to create delicious pork tenderloin for weeknight meals. The combination of flavors creates an incredible flavor profile – begin by starting with garlic, then adding soy sauce (or tamari or coconut aminos), balsamic vinegar and various spices including salt, pepper, rosemary onion powder paprika. Furthermore, liquid such as water or broth must also be present, then some glucomannan powder which thickens into gravy will thicken this sauce further!
To keep things straightforward and straightforward, this recipe calls for only pork tenderloin and green beans; however, you could easily switch up your selection or even add diced baby potatoes for more of a complete meal experience. Just be sure to cook this pork tenderloin at a lower temperature than usual in order to prevent overcooking and drying out of the meat!
If you have leftovers, they can be enjoyed directly or reheated in the microwave or grill to create delicious pork sandwiches. Plus, they’re great to store away for future meals!
Instant Pot Chicken with Asparagus
Time crunchers needn’t fret! This Instant Pot chicken and asparagus dish offers quick, simple solutions. Your whole family will adore it and it makes an ideal meal prep option that will help stave off fast food cravings throughout the week.
Instant Pot is an amazing tool for keto cooking as it enables you to easily create delicious dishes quickly and effortlessly. However, to achieve optimal results it’s crucial that you use only high quality ingredients – particularly those low in saturated fat – in your recipes; otherwise the end results could leave you bloated and uncomfortable.
To achieve optimal results, use high-quality ingredients such as chicken tenders, eggs, olive oil and herbs such as Herbes de Provence to ensure that your dish will be irresistible. Pair this easy chicken recipe with some roasted vegetables or light salad for the best experience; chopped baby spinach or sliced Brussels sprouts could even work nicely as replacement veggies – just follow the same cooking instructions to cook those as well!
Air-Fryer Chicken with Almonds
Try this air fryer recipe of crispy chicken with almonds for a fast weeknight dinner that the entire family will love, made in under 30 minutes and gluten-, grain- and keto-friendly!
For this recipe, the breading must be prepared ahead of time. To do this, place chicken thighs into a food processor and pulse until you achieve a coarse crumb texture. A sifter may also help in breaking up and finening the crumbs further.
Once you’ve prepared the breading, add it to a shallow bowl. Next, whisk together eggs and milk – or use flax eggs instead if necessary.
Lightly coat chicken thighs in batter, then shake off any excess. Place them into an air fryer or oven and cook until done – approximately 10 minutes in an air fryer and 20 in an oven. Serve this breaded chicken alongside leafy green salads or roasted vegetables for a satisfying weeknight dinner! This recipe is also Paleo and Keto-friendly!
Crock Pot Corned Beef and Cabbage
Corned beef and cabbage is an iconic Irish dish that you can enjoy any time of year, providing satisfying comfort while being low in both calories and carbs.
This easy recipe uses a slow cooker to ensure the meat and vegetables become tender and soft, perfect for dinner or parties celebrating St. Patrick’s Day!
For this recipe, it is key to use low-sodium chicken broth. Not only will its rich flavors enhance this dish’s overall taste but also help lower sodium consumption by cutting back on sodium content. Alternatively, beef broth could also work.
I made this dish using a preservative- and nitrate-free brand of corned beef that didn’t contain saltpeter to give it that vibrant red hue, yet still had plenty of flavor and tasted great!
Rinse the corned beef and discard its seasoning packet before placing it in a crock pot that has been coated in oil or butter, with carrots, onions and cabbage added on top of it all for extra flavor. Cover and cook on low for 6 hours before serving!
Bacon Avocado Tomato Sandwich
Finding satisfying dinner recipes to meet your ketogenic dietary goals can be challenging, so we offer our healthy keto recipes as an easy way to add some variety and zest into your weekly meal plans.
This simple yet delicious dinner recipe pairs paprika-roasted chicken and flavorful green beans to produce an enjoyable family-friendly dish, boasting 54 grams of fat and only 10 grams of carbohydrates per serving. Perfect for all the family!
This quick and easy dinner recipe is perfect for nights when time is short or you simply don’t feel like cooking! Everything can be prepared in just one pan for a worry-free dinner solution!
These bacon avocado tomato sandwiches are the ideal lunch choice for those on a keto diet, packed with flavor from crunchy cucumbers, juicy tomatoes, Ricotta cheese and homemade garlic aioli sauce.
This delicious salad is an ideal dish to bring to any potluck or barbecue as its full of flavor and is sure to please a crowd. Grilled jumbo shrimp wrapped in bacon add a special touch that everyone is sure to appreciate.
Mini Zucchini Pizzas
When that pizza craving hits (it will), these tasty bites will satisfy it without blowing your keto diet. Made from baked zucchini base with pizza sauce and plenty of cheese topped off with adorable pepperoni squares, they’re gluten-free, low-carb and vegan-friendly all at the same time! Plus it only takes 10 minutes to make!
Enjoy a satisfying keto recipe featuring cheesey flavor and light texture for an enjoyable weeknight dinner or light lunch, using just three ingredients! This satisfying and simple dish won’t let you down!
This recipe includes chorizo for extra tender fat and flavor in its meatballs, but you may opt out if you prefer something lighter. Perfect for quick weeknight dinners that everyone will enjoy!
Serve this hearty casserole alongside steamed vegetables or salad greens to complete your meal. It’s an easy dish to take along to parties or potlucks due to its quick prep time, while its signature bacon flavor brings added smokiness.
One-Pan Chicken
Nothing beats a one-pan meal when it’s chock-full of healthy ingredients and full of flavor! This Tuscan Chicken dish includes garlic, sun-dried tomatoes, spinach and cream in one skillet for an easy weeknight dinner option.
Sheet pan meals are an integral component of the keto diet, and this roasted lemon butter chicken with asparagus dish should definitely make an appearance on your menu. Just the aroma alone is enough to get your mouth watering – plus once its ready, you’ll be treated to succulent chicken pieces combined with crisp vegetables!
Are you in search of an almost as tasty keto Cacio e Pepe dish as mom used to make? With cauliflower for added nutrition and creamy cheese-y goodness, this keto Cacio e Pepe will definitely hit the spot.
Nothing beats a hearty bowl of beef stroganoff for an satisfying and low-carb dinner option in just 30 minutes! Perfect for meal prep and convenient, making this an excellent solution for busy families.