No matter whether you are on the keto diet to lose weight or manage your blood sugar, these tasty and satiating keto dinner recipes will keep you on track and help ensure a successful experience. Find everything from keto chicken dishes to low carb pasta dishes here.
This summer salad features delicious veggies and an herbaceous dressing perfect for keto. Give this recipe a try at your next barbeque!
Steak Au Poivre
This classic French recipe pairs delicious steak with an irresistibly satisfying Cognac sauce for an irresistibly tasty feast that could rival any neighborhood bistro.
This recipe calls for cognac, but you could easily switch out for any high-quality brandy or red wine instead. A lighter can also be used to ignite peppercorns – just be sure to do it away from any hot surfaces to prevent damage!
This creamy keto dinner is the ideal way to satisfy cravings for meat while adhering to a low-carb diet. Quick and easy to prepare, yet will leave you feeling satisfied without guilt – pair with some steamed vegetables for a complete meal. Ideal if you are new to keto or looking for new low-carb dinner recipes! It also acts as a base dish when adding additional flavors like shrimp or salmon!
Shrimp & Poblano Salad
The keto diet requires plenty of protein-rich meals in order to promote fat loss. Unfortunately, eating similar cuts of meat or seafood every meal can get tiring quickly; but this recipe reimagines a classic bistro dinner using innovative low-carb sauces and colorful vegetables to add an exciting new element.
Roasted poblano peppers paired with creamy avocado provide an abundant dose of heart-healthy monounsaturated fats, helping you feel satisfied for longer.
Even an ordinary weeknight meal can become memorable with the addition of an exquisite sauce like this one, which pairs cured ham with charred green beans and honey-and-balsamic glaze for an irresistibly flavorful dish. Roasted vegetables provide vitamin C, potassium and magnesium while salmon packs protein and satisfying omega-3s to complete this plate that boasts low carbs due to blitzed cauliflower rice dressing.
Korean Pineapple Beef Lettuce Wraps
If you love the idea of an easy meal you can enjoy outdoors, these Asian-inspired lettuce wraps may just be for you! Not only are they simple to prepare, but also perfect for enjoying warm weather dining al fresco!
Creamy avocado adds an indulgent twist to this classic bistro dish, while zesty peppers and garlic create a vibrant chimichurri sauce that won’t violate keto diet regulations. Best part? This dinner only takes 30 minutes from start to finish!
These beefy lettuce wraps are an easy, quick, and low-carb way to enjoy a satisfying weeknight dinner or party appetizer! Simply swap in Boston or Bib lettuce instead of butter lettuce for more variety in flavor! Plus they make for perfect prepping in advance – simply reheat before serving! These delicious recipes provide ample energy boosts in terms of healthy fats, vegetables and spices while helping reach ketosis and use your own body fat as fuel!
Pork Chops with Mustard-Apricot Sauce
If you enjoy Italian cuisine, this keto recipe will surely win over your palate. Packed full of warm and comforting flavors, the dish can be prepared quickly in under 10 minutes!
Sweet jam and mustard add delicious flavor to this pork chop recipe, while still being relatively low in carbs. Perfect for quick weeknight dinners!
Kalua pork (Kalua pig), a staple among Hawaiians, is made with slow-cooked pork that has been marinated with spices and coconut milk to create tender pieces of meat that make an easy weeknight dinner option. Make it in advance to save yourself some time later!
Interested in mac & cheese without all of the carbs? Try this keto recipe instead. It uses special low-carb elbow macaroni to reduce carb consumption – it tastes just like traditional mac & cheese but is much healthier!
Honey-Soy Glazed Salmon With Mushrooms & Peppers
No matter your goal – weight loss or improving mental clarity – keto diet offers an effective means of doing both. Simply eating rich proteins, low-carb veggies and pantry essentials such as butter, olive oil and cheese is enough to get started on this plan.
Here you’ll discover innovative techniques for cooking classic cuts of chicken, beef and pork as well as tantalizing seafood recipes to satisfy your palate and save both time and money! Plus many of these healthy keto dinners can be prepared quickly with limited expense involved!
Honey-Soy Salmon Recipe This honey-soy salmon dish is an excellent example of how lean proteins can satisfy cravings for fried food without overeating on fats and carbohydrates. Simply pan-fry or bake fillets for a quick weeknight dinner that is sure to please, then pair with side salad or low-carb rice as an enjoyable meal option!
Summer Squash Frittata
The ketogenic diet is a high-fat, moderate protein diet designed to aid weight loss. But its benefits don’t stop there: it may also improve mental health by reducing inflammation and improving mood.
These healthy keto dinner recipes use keto-friendly ingredients that can be customized for your unique dietary needs, making these dinners quick, easy, and delicious – the perfect way to test out a new lifestyle such as keto! Just remember to consult a healthcare provider or dietician prior to making changes in your eating habits!
These 83 keto friendly dinners are delectable and healthy – ideal for weeknight meals or lunch! With options that feature meat, seafood, chicken and vegetarian cuisine – not to mention plenty of delicious carbs like zucchini, tomatoes and cauliflower rice – you’re sure to find something perfect. These recipes are also gluten and dairy-free!
Orange Peel Shrimp
People on a keto diet should avoid oranges as they contain too much sugar to keep you in ketosis. But if you crave that tart citrus taste, Dr. Davinah’s Eats offers this wonderful orange peel shrimp dish made with marmalade instead of orange juice and lightly frying the shrimp before finishing them off in cornstarch.
Sheet pan dinners can make life much simpler during busy weeknights. This one features shrimp, chicken bites, zucchini noodles and bell peppers all coated in an irresistibly zesty herb marinade for quick preparation time and delicious results! Enjoy it alongside crusty bread to sop up all that garlicky goodness!
Are you searching for ways to spice up your weeknight dinners with exciting keto recipes? Look no further. From bunless burgers and creamy cauliflower casserole to low carb meals such as these low-carb meals will help keep you on track with your keto diet goals.
Chicken Bacon Caesar Casserole
If you’re on a keto diet, these straightforward recipes will make weeknight meal planning much simpler. These tasty dishes use staple keto foods such as chicken, bacon, eggs, tomatoes, avocados, cauliflower rice, mushrooms and herbs – along with pantry items like butter, olive oil and cheese – to craft flavorful low carb and gluten free dishes!
Make these recipes ahead of time to prepare meals for meal prep, keeping most in the refrigerator or freezer up to five days. If reheating them later on is planned it is essential that a microwave-safe dish be used.
Have a fresh take on the classic picnic salad with this recipe that features vegetables and protein from lean chicken and creamy Caesar dressing. Perfect as either an entree accompaniment, or standalone light dinner or lunch.
Chicken Pot Pie
Chicken pot pie is the ultimate keto comfort food, providing a hearty yet flavorful meal to satisfy even the pickiest eater. Made with chicken, low-carb biscuit topping and creamy filling – only 4.4g of carbs per serving makes the house smell incredible while it bakes!
This recipe can easily be modified for healthy dining by swapping out lean meat for shredded chicken, increasing veggies like cauliflower florets and mushrooms, and decreasing the amount of cream used for sauce. Or you could try making it with a butter-free pie crust – an excellent option for lactose intolerant individuals!
Another solution is to make and freeze the pot pie before serving it later on – just ensure to wrap it well with aluminum foil and plastic wrap before placing in the freezer.