The keto diet is an ideal way to support weight loss. Try one of these tasty keto recipes for quick weeknight meals that will keep you on track with your goals!
Serve this cozy ham and broccoli soup over cauliflower rice for an ideal keto-friendly dinner option. Accompany it with a side salad for an enjoyable dining experience!
Steak Au Poivre
Are You On a Keto Diet? If so, eating high-fat foods while restricting carbohydrates is key. When looking for delicious keto recipes to help with weight loss or simply spice up dinner routine, there is plenty to choose from – these tasty keto recipes feature meat, poultry, seafood and vegetables in delectable ways that’ll leave your body satisfied and feeling great!
Steak au poivre is an irresistibly flavorful French bistro classic that takes the simple formula of steak with peppercorn crust to new heights of deliciousness. The key to creating this irresistibly satisfying recipe lies in cooking the steaks to rare or medium rare, so they reach their full flavor potential; then finishing them off with an exquisite peppercorn cream sauce that fits right in with keto diets!
Try this easy salad of roasted shrimp and poblano peppers for a lighter meal option. The creamy avocado balances out the soft spice of the peppers while complementing perfectly the saltiness of shrimp for an enjoyable, nutritious family dinner option!
Avocado Poblano Salad
This quick and simple keto dinner recipe combines deliciously smoky flavors with protein and vegetables for a tasty dinner option. Roasted chicken adds deliciousness while the salad boasts healthy fats from avocado and olive oil for optimal nutrition. A must try recipe if you are new to keto! This delectable recipe will become part of your collection of healthy keto recipes.
Red onion and tomatoes add some carbs, but these can easily be swapped out to make this meal even lower-carb for those following the keto diet. Instead, use sweeteners such as honey to balance and sweeten up this salad while providing crunchiness and crunchiness. Shredded carrots provide ample beta-carotene but may be reduced even further to further lower its carb count.
This recipe features all of the nutrients found in kale as part of a healthy keto meal plan, plus other nutritious foods to provide optimal nourishment. Kale is rich in vitamin A and C, potassium, iron and calcium while being an excellent source of fiber which may aid in appetite regulation and digestive health.
To make this salad quick and simple, it is ideal to cut all ingredients ahead of time during a meal prep session. Pre-massaging the kale before placing in the refrigerator helps as does making up lemon dressing vinaigrette in advance; both options should last several days in the fridge before needing to be used.
Korean Pineapple Beef Lettuce Wraps
Bulgogi, a Korean dish featuring thin marinated slices of beef or pork, can be perfectly captured in these savory-sweet lettuce wraps. Pineapple juice tenderizes the meat while garlic, ginger, and sesame oil create an exotic yet familiar flavor profile that is sure to please both friends and family – not to mention an ideal addition for keto dieters alike! Served over crunchy lettuce leaves this dish will satisfy everyone.
An array of protein and nutrient-rich vegetables, like purple sprouting broccoli in this creamy dish, is sure to provide a delicious yet healthy dinner any night of the week. Plus, its low carb count and gluten-free nature makes this meal perfect for keto dieters!
This keto-friendly dinner pairing roasted chicken with an easy and flavorful salad of greens and snap peas makes for a quick weeknight dinner option. With only minimal shopping list requirements and quick cooking times needed for preparation, this dish makes an ideal weekday dish!
Keto cuisine takes on an aromatic twist with this tasty recipe that is high in both proteins and fat while low in carbs. Cream cheese adds creamy textures while jalapeno poppers provide spicy spice – making this meal suitable for families to share!
A ketogenic diet is a variation of Atkins Diet that emphasizes high-fat foods such as meat and eggs while restricting carbohydrates. It has proven effective at helping people with Type 2 diabetes shed pounds while simultaneously decreasing blood sugar levels.
Pork Chops with Mustard-Apricot Sauce
This quick and simple pork chop dish can make for a wonderful dinner for two, as well as being low in carbohydrates when made using sugar-free apricot preserves. Perfect as an evening treat for sharing among family or friends!
If you’re trying to remain in ketosis, this weeknight dinner recipe may be just what’s necessary to keep you there. With only minimal ingredients required and an almond flour swap as its star ingredient, it offers flavor-packed dining.
One of the great things about this recipe is its convenience for busy families; all it requires is one pan and some serving spoons to get dinner on the table quickly!
Closet Cooking offers this tasty chicken and vegetable stir-fry recipe that’s both keto-friendly and exotic, using cauliflower rice to lower its carb count so you can feel good about devouring it!
While this dish is typically savory, its added sweet touch comes from an apricot glaze and sage leaves. To create it, whisk apricot preserves with apple-cider vinegar, dijon mustard, and chopped sage leaves before spooning over your pork chops for an effortless dinner!
Honey-Soy Glazed Salmon
This delicious protein-packed salmon fillets recipe is an easy and protein-rich way to satisfy salty seafood cravings! These tender salmon fillets are coated in an easy honey and soy glaze before being baked until perfectly done, creating an impressive weeknight dinner recipe.
Kalyn Denny offers this delicious keto recipe as an easy way to add some grilled flair to your diet. A zesty sauce combines with vegetables to form a filling dinner that provides healthy fats as well as plenty of vitamin C and fiber! For anyone just starting their keto journey, this dish makes an ideal start point – providing adequate amounts of both vitamins C and fiber!
For an indulgent breakfast-for-dinner dish that everyone will enjoy, look no further. Crispy chicken breasts seasoned with herbs and spices provide the star attraction here, served alongside side of roasted vegetables or salad for an ideal keto meal!
Maintaining the keto diet successfully means knowing which recipes are both tasty and filling. Our healthy keto recipes include an ideal balance of high-fat proteins and low-carb vegetables to ensure comforting foods don’t go amiss, while being easy and meal prepping friendly; perfect for beginners to the diet! Although most often used to manage weight, keto can also assist in diabetes management.
Summer Squash Frittata
Low-carb diets strive to reduce carb intake in order to induce fat metabolism, thus leading to weight loss. With delicious keto recipes like these healthy keto dinner ideas ranging from creamy soups and salads to hearty meat dishes and casseroles – perfect for weekday or weekend dining – low-carb dieters can achieve this goal while still enjoying delicious flavors and textures that satisfy.
Roasted zucchini, summer squash and cherry tomatoes provide the foundation of this simple frittata packed with nutritious vegetables. After mixing in lightly beaten eggs and sour cream for a flavorful breakfast or everyday dinner that is naturally low carb and vegan.
Closet Cooking’s chicken soup recipe from Closet Cooking makes an ideal healthy keto dinner choice, featuring rich protein from rotisserie chicken and an excellent source of omega-3 fatty acids in spinach leaves, while offering light flavor with an occasional jalapeno pepper kick!
Though their name might make them sound indulgent, these stuffed jalapeno fat bombs are actually quite healthful. Made with ham and broccoli florets swimming in a creamy sauce made with full-fat cheddar cheese, this keto recipe features low carbs and naturally gluten free options!