These keto recipes are packed with healthy fats to provide sustained energy. Perfect for breakfast or an afternoon snack!
This delicious keto soup features tender pieces of ham and broccoli in an irresistibly creamy broth! Don’t hesitate to give this easy meal a try; you won’t want to stop making it! You won’t soon be making this classic!
Beef stroganoff is a comforting Russian dish composed of sauteed strips of tender beef covered in an irresistibly aromatic mushroom cream sauce. While typically enjoyed over egg noodles, it’s equally enjoyable over rice or potatoes – this lightened-up version still packs all the delicious flavor without all of its unhealthy baggage!
No matter whether you’re following a keto diet, cutting back on calories, or simply looking for an easy weeknight dinner option – this healthy beef stroganoff recipe makes an ideal option! By simply changing out some ingredients for healthier alternatives, this classic dish can still satisfy with delicious results without the additional carbs.
Instead of using traditional butter for cooking, this version uses olive oil. You could also try swapping out dairy-free sour cream for fat-free or full-fat dairy-free versions for the beef stroganoff sauce; alternatively try substituting plain yogurt as an alternate option for vegetarian options.
Save leftovers of this low carb stroganoff in the refrigerator for three to four days, but make sure not to overcook when reheating it. It can also be frozen up to three months later: simply make up to step two of adding the sour cream before placing it in an airtight container and labeling. Thaw overnight before stirring in your sour cream right before serving!
Chicken Stir Fry
Stir fry dishes offer a beautiful combination of colors and textures, easy customization, and healthy added veggies into your diet. From bok choy and snow peas to broccoli, edamame beans, carrots or even mushrooms; any vegetable is fair game for this delicious meal! You could also switch up your protein source such as shrimp or steak instead of chicken when making stir fries!
This healthy keto recipe features lean protein and vegetables combined with a delicious and savory sauce for an easy weeknight dinner solution!
To make this delicious chicken stir fry, start by pre-cooking either rice or noodles (if applicable) while simultaneously mixing up your sauce ingredients in a separate bowl. Next, heat your skillet or wok over medium-high heat and add oil before sauteeing your chicken until lightly browned – this should take around 4 or 5 minutes before you add vegetables and toss everything with sauce until everything is evenly covered.
This delicious low carb chicken stir fry can be ready in just 20 minutes! A fantastic family dinner that is sure to please. Pair it with either steamed rice or cauliflower rice, for maximum enjoyment. Add extra flair with crushed red pepper flakes, sliced green onions or cashews as garnish; for an added boost in flavor you may even like to add shredded fresh cilantro for garnish if you wish!
Surf & Turf
Surf and turf dishes have stood the test of time because they’re decadent, delicious, and ideal for special occasions. This particular recipe combines New York strip steak with shrimp seasoned in garlic butter for an exquisite meal that won’t take too much effort to prepare – perfect for special events and dinner parties with family, friends, or that special someone in your life! Plus it can all be done ahead of time so you can sit down to a special dinner together without worry or stress – or perhaps prepare it ahead so you can share this meal together and relax before sitting down to savor every bite together!
“Surf and turf” refers to an entree consisting of both seafood from the sea (such as lobster) and land-based items ( such as steak). While variations on this theme exist, its best served with vegetables or potatoes as side dishes such as mashed potatoes, grilled asparagus spears, creamed spinach or baked potatoes with Parmesan cheese as side items.
Sauteed mushrooms offer another tasty and healthful choice to complement surf and turf meals, adding an earthy element that complements their earthiness perfectly. Plus, this dish provides antioxidants, vitamins, and minerals!
Quinoa salads make a delicious and healthy side dish, composed of cooked quinoa mixed with fresh vegetables and an exciting dressing. It pairs beautifully with seafood and meat dishes while providing extra crunchiness to any meal!
Cauliflower Pizza Crust
Cauliflower pizza is an irresistibly flavorful alternative to traditional crusts and is gluten-free and low in calories and carbs, while high in nutrients including vitamins, minerals and fiber. Plus, cauliflower contains glucosinolates and isothiocyanates – antioxidants which may help prevent cancer, heart disease and diabetes!
This recipe is an ideal option for anyone following a keto diet or simply looking to reduce carbs intake. Easy and hassle-free to make, this can easily be stored in the fridge for a week-long storage!
To create pizza, you’ll need cauliflower, eggs, parmesan cheese, mozzarella cheese, garlic powder, salt and pepper. Cauliflower provides the bulk of dough for pizza making while egg helps hold everything together. Cheese add flavor and texture while spices give the crust its distinctive savory taste – plus cauliflower adds fiber while egg and cheeses provide protein!
This recipe requires cooking cauliflower first and then extracting any excess moisture – this step is essential since cauliflower contains lots of moisture which could otherwise lead to soggy crusts. Once done, mix in other ingredients before spreading onto baking sheet to make pizza. Bake it until edges turn brown for an irresistibly delicious and nutritious treat that you can share with family and friends alike!
Tuscan Sausage Soup
Limiting carbohydrates is key when following the keto diet, which focuses on high-fat and moderate protein diets with limited carbs to help you lose weight by encouraging your body to use its own fat as energy. While it may not be suitable for everyone, having access to healthy recipes will ensure you remain on course and reach your keto goals successfully.
This Tuscan sausage soup is an irresistibly hearty family dinner! Packed full of Italian sausage, white beans, kale, tomatoes and garlic simmered in creamy tomato broth – it is easy and tastes fantastic! Perfect for winter dinners; simply adjust ingredients based on family preferences if needed: replace kale with spinach; instead of spicy italian sausage try sweet italian sausage!
This cheesy chicken casserole is an effortless keto dinner that the entire family will adore! Ready in under 30 minutes, and cooked all in one pan for easy cleanup. Packed full of cheese and butter for delicious filling up while remaining on keto, this is an ideal recipe to have on hand for busy weeknights, weekends meals or bring along to any event or gathering – or bring along as part of a dish for parties with low carb needs – serve with zoodles as an additional low-carb alternative option!
Red Lobster Cheddar Bay Biscuits
Red Lobster draws many people in with its promise of fluffy cheese biscuits doused in garlic butter – an irresistibly delectable treat! Now, thanks to this easy copycat recipe, you can recreate those delectable bites of Red Lobster goodness at home too.
This easy keto recipe can help satisfy cravings for carb-centric food while reaping all of the advantages of keto dieting. By keeping carb counts low, this diet encourages fat-burning instead of carbohydrate consumption – helping you shed unwanted weight more effectively!
These biscuits use all-natural ingredients with no artificial flavors or preservatives added – the flour comes from enriched wheat which provides plenty of nutrition and protein, butter adds rich flavor, while milk gives light texture; and finally cheddar cheese adds an irresistibly delicious cheese taste for an irresistibly delicious final touch!
To make biscuits, mix your dry ingredients before folding in milk and butter. Your dough should remain slightly lumpy; don’t overwork it! Drop by spoonful onto a baking sheet, and bake at 400 for 10-12 minutes before brushing with melted butter mixed with parsley for added flair! Enjoy immediately or store for future enjoyment in an airtight container at room temperature!