The keto diet helps you meet your health goals by keeping carbs at an acceptable level. With our collection of healthy recipes, creating tasty dishes with your favorite ingredients has never been simpler!
Enjoy a satisfying ham and veggie sheet pan dish without the carbs for an ideal weeknight dinner that hits all your boxes.
This easy keto recipe of tender beef in a creamy sauce makes the ideal comfort food dinner, ready in less than 30 minutes and compatible with low-carb, Atkins, ketogenic, diabetic, LCHF or Banting diets!
Traditional beef stroganoff features slices of tender, juicy sirloin steak or rib eye simmered in a decadent sour cream and mustard gravy for an unforgettable comfort food experience. While perfect for family dinner night or special date night occasions, we made this homemade version lighter by including ground beef as well as mushrooms for an easy, one-pot meal that all the family can enjoy together!
This recipe is so straightforward – everything can be completed in the same skillet, making cleanup an absolute breeze! For maximum flavor and simplicity, we used high-quality beef stock for its delicious richness; chicken or vegetable broth will work just as well in an emergency situation. I tested various combinations of dairy, but found the combination of heavy whipping cream and full-fat cream cheese produced the best result – its fat helps thicken without adding carbs while meeting daily dairy intake requirements without upping cholesterol intake too quickly!
Serve this delicious ground beef stroganoff over buttered spiralized zucchini or summer squash, riced cauliflower and mashed cauliflower – or try our Mashed Cauliflower with Smoked Gouda as a hearty winter meal. This healthy keto recipe is free from gluten, grains, dairy, nuts and seeds; and is compliant with paleo diet if that is your eating style of choice.
Chicken Stir Fry
Nothing beats a bowlful of colorful vegetables, succulent chicken and flavorful sauce to satisfy those weeknight cravings! And this simple Chicken Stir Fry will quickly become one of your family favorites.
In order to achieve restaurant-grade veggies, ensure your chicken is fully cooked through and prepared ahead of time (for quick results coat it in baking soda for 20 minutes before rinsing and cooking). Once this step is completed it’s just a matter of cooking onions, adding chicken, and stirring in delicious sauce!
Brown sugar adds the perfect sweet-savory balance in this takeout-inspired meal. We prefer using an excellent hoisin sauce – found in most Asian aisles of grocery stores – for its deep flavors; you could also opt for some oyster sauce for that extra umami kick!
Make this delectable stir fry using any type of rice or noodles of your choosing: brown, quinoa and steamed cauliflower rice all work perfectly for this recipe. Alternatively, swap out chicken for shrimp or pork for something more filling!
Start by patting dry your chicken with paper towel and cutting into bite-size pieces, before heating a large skillet over medium high heat and adding vegetable oil. Saute the chicken for 3-5 minutes until fully cooked through and golden-brown in color. Meanwhile, create the stir fry sauce by whisking together cornstarch, chicken broth, soy sauce, oyster sauce and honey before pouring this over vegetables and chicken in pan and simmering until bubbling and smooth – then serve over your favorite carbs, garnishing it with red pepper flakes or sesame seeds for color pop!
Cheesy Garlic Chicken Bites
Delicious buttery garlicky chicken bites in a creamy sauce! This keto recipe will quickly become one of your weekday favorites and can be ready in just 30 minutes!
These fast and effortless one pan keto meals provide hassle-free dinners that everyone in your family will love. Inspired by classic Spanish tapa, Gambas al Ajillo, these flavorful chicken and vegetable combinations cook perfectly in just 30 minutes on one sheet pan!
If you’re searching for healthy chicken dishes with low-carb ingredients, look no further. This one pan garlic butter chicken with asparagus will not disappoint! With delicious cheese-and-buttery chicken bites smothered in an irresistibly cheesy garlic sauce and garnished with crisp asparagus spears – this delicious meal is sure to please the entire family.
This quick and easy recipe requires just three ingredients for maximum convenience on busy weeknights. A rich, creamy garlic butter chicken seasoned with lemon pepper seasoning creates a tasty meal your entire family will appreciate.
This delicious chicken skillet recipe can be created in under 30 minutes for an easy weeknight dinner that the entire family will love! Combining tender chicken breast with fresh, aromatic vegetables makes a hearty meal that all can enjoy! Plus, this dish can even be served over zoodles or pasta for an easy low-carb option!
Low Carb Fish Taco Bowls
Make for a tasty, light, and super healthy fish dinner that tastes just like tacos with these deconstructed taco bowls! Packed full of bold flavors from crispy white fish, tart cabbage slaw and creamy sauce, they are easy to prepare and perfect for weeknight meal prep! Enjoy them alongside rice or cauliflower rice; top them off with Greek yoghurt in place of the sour cream; avocado; cilantro and crushed tortilla chips to turn these bowls into keto-friendly Lettuce Wrap Fish Tacos!
Low Carb Fish Taco Bowls make a delicious and quick weekday lunch or dinner option, and are great to take to work in lunchboxes for easy transport. This recipe takes less than 30 minutes to prepare – the entire family will love this tasty, easy and quick dish!
As another tasty lunch or dinner option, this healthy keto recipe for Cheesy Bacon Jalapeno Poppers makes a satisfying and fulfilling dish to help fuel you through your day! These stuffed peppers feature ground beef, full-fat cheese, crunchy bacon bits, and pork rinds – an irresistibly delectable combo sure to fuel you through.
Keto diets are popularly used as weight loss strategies. By restricting carbs, their bodies are forced to switch from burning glucose for energy instead of fat as energy source. If weight loss is on your agenda, take a look at this diet; we have over 83 healthy keto recipes sure to keep you on the right path!
Pizza is a beloved comfort food of many, and this keto chicken crust takes it a step further with zero grams of net carbs! Ideal for those on a keto diet!
This keto meal comes together quickly. First, make your own easy homemade pizza sauce (see online recipe for more details) then prepare your toppings and bake. Enjoy an enjoyable keto dinner that comes together quickly!
Start by trimming away any fat or unwanted pieces from 4 large chicken breasts, covering them in saran wrap and pounding out until they reach an even thickness of around 1/2 an inch – this will ensure an evenly thick crust without becoming overly crispy. Next season your chicken with Italian seasoning, salt, and pepper; pepper can add extra spice, though this step is optional.
Once your chicken has been seasoned, spread it out on an oiled baking sheet or dish and top it off with mozzarella cheese and a generous portion of pepperoni slices. You could also experiment with using both mozzarella and cheddar cheeses together for extra flavor!
Once assembled, bake until the cheese has completely melted and the chicken has cooked through. Serve alongside fresh green vegetables, cauliflower rice or zucchini noodles for an energizing and nutritious meal!