Collage is one of the most important protein of the body tissue which is present in the bones, skin, connective tissues. As the age increases, collagen breaks down which results in wrinkles and other skin problems. With the help of synthetic collage which is made out of the collagen from the cow, chicken and pigs, one can get the skin tightened. Hence it is used in many anti aging products and therapies. Collagen supplements also help in repairing and healing of the damaged bones and cartilages and also in maintaining the elasticity of the joints. They can be taken through injections, tablets or can also be used as creams. But there are many side effects of collagen supplements which may be severe also. As compared to collagen injections, collagen tablets have less side effects.
Side Effects of Collagen Tablets
Collagen supports the body when it is present in a natural form but when it is injected in the form of supplements, the chances of accepting this protein reduces. It has been observed that the collagen creams are absorbed by the body but the collagen does not show any effects on the skin as the molecules of collagen are too large to be absorbed by the skin. The working capacity of the collagen tablet have always been controversial but in many people it has shown positive results too. However, there are many side effects of the collagen tablets which we will find in the following points.
About 3% people show allergic reactions towards the collagen supplements. These reactions may cause skin ulcers, tender bumps, hives, difficulty in breathing, low blood pressure, nausea, vomiting, etc. To avoid such conditions, consult your doctor before going for these tablets.
Many researches show that the consumption of collagen pills which are made out of the shark cartilage and other sea creatures may result in the increase of the calcium level in the body. This may cause hypercalcemia which can cause many complications. Pain in joints, fatigue, nausea, vomiting, abnormal heart rhythms, constipation, etc., are some of the possible health complications which may be observed.
Unpleasant Taste in Mouth
Collagen tablets may leave a very unpleasant and bad taste in mouth with a bad odor. This is usually caused in the collagen tablets which are made out of marine sources. To mask this condition, you can drink fruit juices while taking the tablets. Try to avoid acidic fruits as they can reduce the effectiveness of the collagen pills.
Food Sensitive Reactions
Some people may be allergic to the animals from which the supplements are made like pig, cow or sea creatures. Though this is rare, it may show some negative effects on some people. Hence, buy collagen supplement of a reputed company and consult your doctor in case of any doubts.
Collagen supplements may cause skin problems also. They may result in uneven skin and may even cause skin necrosis. In skin necrosis, the blood is not supplied properly to the tissues due to the blockage of the blood vessels and this may result in the death of the cells.
Though collagen supplements have shown positive result in may people, these results are temporary. If you are undergoing its treatment then it may last only for few months and you have to continue the treatment. You need to take them regularly which may or may not be so effective. Try to find out other options for keeping your skin healthy and for fighting against other diseases. Do not forget to take advice from your doctor before taking these supplements.