Digestive enzymes supplements are beneficial in curing many health related issues and maintaining a healthy body. This article provides information about the various benefits and side effects of these supplements.
Digestive enzymes can be found in the digestive tract of animals and humans. These enzymes are involved in the process of digestion and help in the breakdown of complex molecules like fat, protein, and carbohydrates into simple molecules. Among all the different types of enzymes that are present in the body, these enzymes are made of complex protein and need special kind of temperature and pH levels to get chemically active.
These enzymes include pancreatic enzymes and enzymes derived from plant and fungi. The digestive enzymes are divided into three classes, namely, proteolytic enzymes that digest protein, amylases that digest carbohydrate, and lipases that digest fat. Lack of these enzymes can be fulfilled with adequate supply of supplements.
Supplements
These enzymes are essential for the survival and proper functioning of the body cells. Difficulty in digesting spicy foods and dairy products can be a sign of digestive enzyme deficiency. A poor nutritional diet, excessive sugar intake, fat, and fast food can be the main culprit behind this condition. There are several things that can indicate this deficiency, like heartburn, flatulence, constipation, fatigue, lack of energy, food allergies, skin allergies, ulcers, etc.
The supplements are derived from various plants, and consist of proteases, maltodextrin, acid proteases, amyloglucosidase, and amylase. They also contain lactase, cellulase, maltase, invertase bromelain, lipase, and papain. These enzymes are biochemical catalysts that speed up the biochemical reactions. There are many benefits of these supplements that can be observed on the body. They enhance the digestion of proteins, assimilation of fats, stimulation of the immune system, breakage of the crystalline and cholesterol deposits, and reduction of bacterial count. They are also responsible for elimination of toxic matters from the body, elimination of yeast infections, and dissolution of uric acid crystals.
Due to these benefits, they also help in healthy weight loss. They also help the body to purify the blood and stabilize the blood circulation process. These supplements can be a great help in curing people who are affected by medical conditions like Crohn’s disease, indigestion, acne rosacea, food allergies, rheumatic arthritis, lower back pain, and Gastroesophageal reflux disease (GERD) as well. There are several side effects of these supplements, that cannot be overlooked.
Side Effects
These supplements are prescribed to people who are affected by low absorption of the nutrients from the food due to several medical conditions like cystic fibrosis and pancreatic insufficiency. They are also prescribed to pancreatic cancer patients. There are several side effects of these supplements that are observed by the consumers. They can be temporary and fade away as soon as the body starts to get used to them. The side effects include diarrhea, abdominal pain, constipation, stomach cramps, nausea, vomiting, headaches, flatulence, dizziness, confusion, and fatigue, or extreme tiredness.
Sometimes, the digestive enzyme supplements destroy the natural lipases which gets into the way of the digestion of fats. They can also affect the large intestine to a large extent, and increase the risk of fibrosing colonopathy. The supplements interact with several antibiotics and anticoagulants, and can cause several health issues.
The best way to stay away from all the complications related with the supplements is to consult your healthcare provider, as he fully knows your medical history. This way he can suggest you the best supplements to suit your body and provide you with the maximum benefits.
