Many people experience hip pain at night, which is very frustrating as it disrupts sleep and causes uneasiness the next day. This symptom should not be ignored, as it could be a sign of a more serious underlying issue.
There are numerous people who experience hip pain at night as they are asleep. This may include a sharp sensation of pain on either sides of the hip, accompanied by sweating and discomfort.
Causes of Hip Pain
There are several reasons that cause this symptom, which make it challenging to trace the root cause of the pain. For some, it may be the side effects of a hip surgery, whereas for others it may be the sign of a chronic bone disease. For some, the hip pain may be the result of working in improper postures or due to some heavy exercises. Hip pain because of aforementioned causes subsides with time. However, in acute cases, a doctor needs to be consulted at the earliest.
Muscle Strain
If you experience hip pain frequently at night on days when you have hit the gym, then check out your workout regime. It is possible that you are stretching yourself more than your body can endure, which could be straining the muscles around pelvic and hip area. Groin pulls, hamstrings, exertion, and muscle pulls can lead to a nighttime spell of hip pain.
Osteonecrosis
Osteonecrosis is condition that is characterized by sharp pain in the area near the hip joint. This occurs due to an ebb in the blood flow to the cells of the bones that eventually die, making the bone weaker. Elderly people are more prone to this condition due to weakness in the bone structure as they grow old.
Hip Bursitis
Basically, there are two types of hip buristis and both result in inflammation around the hip area causing stiffness and pain. It causes a sensation of tenderness in the area, leading to a disrupted sleep. The person finds it difficult to sleep on the side of the origin of the pain.
Arthritis
Osteoporosis and osteoarthiritis are supposed to be the most frequent causes of hip pain, especially among older people. Arthritis is a chronic bone disease that degrades the strength of bones and causes pain. It is more common in women.
Treatment for Hip Pain
The treatment begins with going for a complete medical check up. As mentioned earlier, there are many causes and contributing factors associated with painful hips. Ensure that you diagnose the exact cause, in order to begin an appropriate line of treatment. After consulting your doctor, you can also source help of chiropractors and physical therapists. Depending on your age, exercise routines, eating habits, and lifestyle, physical therapists will assist you with a schedule that complements your needs guides you on retaining bone health. In case the hip pain persists for a long time, do not delay visiting the doctor.
Pain in the hips must not to be ignored for a long duration, and you should ensure that your pelvic area is in a healthy state as it acts as a major support system for the body. Following a healthy lifestyle and including calcium supplements in diets are helpful for bone strengthening, so ensure that you take these on regular basis.
Disclaimer: This HealthHearty article is for informative purposes only, and should not be used as a replacement for expert medical advice.
