Prediabetes is a precursor to diabetes. In other words, it is a medical condition that comes before diabetes. The good news is that the progression of prediabetes to diabetes can be stopped with certain lifestyle modifications. Basically in prediabetes, the sugar levels in blood are abnormally high but have not yet progressed enough to confirm diabetes. To be precise, the blood sugar range in prediabetes patients is greater than normal but below diabetic levels. The symptoms that may occur in such circumstances are given below:
Skin Color Changes
Skin discoloration due to prediabetes is typically marked by hyper pigmentation in certain areas of the skin. The hyper pigmented parts of the skin appear velvety to light brown or black in color. As aforementioned, skin discoloration is not seen all over the body but only affects specific body areas where the skin folds. Thus, changes in skin color are visible in the neck, armpits, groin and the forehead. This skin problem is referred as acanthosis nigricans and has been associated with prediabetes patients.
People who have been diagnosed with prediabetes, often complain about excessive hunger, which leads to overeating. Uncontrollable hunger pangs is the reason why eating habits of diabetics change drastically.
Penile Fungal Infections
Men affected with prediabetes may also develop recurring fungal infections in the penile region. As a result, the person may experience a constant itchy sensation in the penis. Wound healing will also take a backseat in prediabetes patients. So, even if it is a minor wound, it takes longer time to heal than usual. Impaired wound healing has been linked to prediabetes patients as the immune system does not work efficiently in these patients.
Frequent Urination and Excessive Thirst
Even though this is a symptom of diabetes, it may also occur in prediabetes symptoms when the sugar in blood is significantly more than normal. However, the number of visits to the toilet in pre diabetics is less than that of diabetic patients. Nevertheless, this unwanted change in urinary habits gives rise to yet another problem known as unreasonable thirst. The excessive fluid loss due to frequent urination can make a person feel thirsty now and then.
This is yet another sign of diabetes that can affect prediabetes patients. People with long-standing prediabetes condition are susceptible to eyesight problems that may manifest in the form of blurred vision.
Detecting prediabetes in the early stages and then immediately starting the required treatment delays the time needed for prediabetes to reach diabetes. In fact, proper prediabetes treatment in the initial stages could stop this condition from progressing to diabetes. Keep in mind that prediabetes is reversible and may not lead to diabetes with healthy lifestyle modifications. A daily 35-40 minute exercise routine complemented with a prediabetes diet can make a huge positive impact on your health and prevent commencement of diabetes. Most often, prediabetes who are overweight, give preference to unhealthy foods and least priority to exercise. These individuals stand double the chances of developing diabetes than their peers leading a healthy lifestyle. One can certainly retard the effects of prediabetes, provided patients leads an active life and discard unhealthy food choices.