Liposuction is a surgical procedure that is resorted to for getting rid of the extra fat of the body. There are several alternatives to this procedure, that can be followed by those who do not want to go through this procedure. The article provides information about the various alternatives available to lose the extra fat of the body.
Fat settling in the most undesired places is a nightmare for most people who are conscious about the way they look. Liposuction is one of the most popular ways to get rid of this fat. It is a cosmetic surgery, where subcutaneous fat is removed with the help of negative pressure (suction). The surgery seems very simple, but it does have considerable side effects. Hence, people are now opting for other methods to get rid of the fat.
Alternative Techniques For Fat Removal
Mesotherapy
The procedure was originally developed in Europe to relieve the pain caused due to inflammatory skin conditions. It involves injection of amino acids, vitamins, minerals, and enzymes into the layer of fat and tissue under the skin (mesoderm). These injections block the cells which create fat in the middle layer of the skin. At the same time, these injections also enhance the receptors which break down the fat. The procedure is less invasive and expensive than liposuction. Also, the recovery rate is much faster with this procedure.
Diet and Exercise
Following a health diet and exercise regimen is the best way to deal with the extra fat. Even though it will take time, there wouldn’t be any side effects involved. A healthy diet along with regular and sufficiently rigorous exercise will help you get rid of that unwanted fat. It would not happen overnight, but it will be beneficial in the long run. Smaller meals consisting of low calorie food, lots of fruits and green leafy vegetables, and lean meat are ideal for losing weight and boosting the metabolism.
Thermage
It is a laser treatment, where the laser beam heats the outer layer of the skin, thereby regenerating collagen inside the skin. Then, this collagen smooths out the outer layers of the skin by filling the wrinkles. As a result, skin becomes toned and tighter, giving you a youthful appearance. Collagen continues to grow, till around 6 months after the procedure, leading to a drastic change in the tone and texture of the skin. The procedure works well on arms, thighs, abdomen, and buttocks.
Lipodissolve
Effective on the body areas like chin, arms, belly and legs, lipodissolve is a non-surgical procedure wherein medications and enzymes are injected in the concerned places. It leads to the dissolution of fat into liquid, which is then flushed out of the body through urine. It generally takes 2 or 3 sessions for the desired effect to take place. The side effects are temporary, and include bruising, creation of lumps, and skin irritation. This is mostly used when there are areas of fat which do not budge, even with exercise and diet. It also reduces the amount of cellulite.
Lipomassage
It is a totally non-invasive method that does not involve any injection or drugs. The whole procedure takes around an hour to complete. The skin is rolled inward with the help of motor-powered rollers. After this, the rollers are moved outward, so that the skin which was loosened in the inward motion is tightened. Further, the skin is rolled in at different speeds, for the body to be shaped and contoured. Natural collagen producing ability of our body is also pepped up in this process.
Each of these methods may have certain side effects, however, the good part about these alternatives is that, they are less invasive and the recovery time is shorter. Consult your health care professional before taking any of these treatments, to avoid any side effects. Also, he will be in a better position to predict any ill-effects or the type of treatment which is best for you.
Disclaimer: This HealthHearty article is for informative purposes only, and should not be used as a replacement for expert medical advice.
